Podcast Episodes
Back to SearchHeavy Lifting When Your Have Prolapse with Nancy Tang
Episode 162
Nancy Tang is an Impact Coach with The Wonder Women who brings intensity, presence, and deep emotional intelligence to every transformation she leads…
5 months ago
PeptiStrong™ for A Stronger Pelvic Floor with Dr Nora Khaldi
Episode 161
Dr. Nora Khaldi is a mathematician with a PhD in Molecular Evolution and Bioinformatics and a trailblazer in AI-driven peptide discovery. As Founder …
5 months, 2 weeks ago
Perimenopause Solutions with Dr Mariza Snyder
Episode 160
Dr. Mariza Snyder is a powerhouse advocate for midlife women, leveraging 17+ years as a practitioner, author, and speaker to spark a massive movement…
5 months, 3 weeks ago
The Importance of Posture For Pelvic and Whole Body Health with Esther Gokhale
Episode 159
Esther Gokhale is the creator of the Gokhale Method®, a breakthrough in back pain relief. After experiencing crippling back pain during her first pre…
6 months ago
Root Causes of Urinary Urgency and Overactive Bladder
Episode 158
Join the Buff Muff Community and stop letting your bladder run your life! https://get.buffmuff.com/method
Support your pelvic and whole body health w…
6 months, 1 week ago
Bone Health Essentials with Dr Todd Levins
Episode 157
Dr. Todd Levins, ND, brings over 20 years of professional experience with a clinical interest in musculoskeletal medicine. His passion for this field…
6 months, 2 weeks ago
Neurolymphatic Massage For Pelvic Health with Dr Shinoah Taylor
Episode 156
I am Dr. Shinoah Taylor, wholistic U.S. Board Certified Doctor of Chiropractic of 55 years, 22 of them serving Dominica full time as sole proprietor …
6 months, 3 weeks ago
Weight Health vs Weight Loss with Ashley Koff
Episode 155
Ashley Koff, RD is the founder of The Better Nutrition Program (BNP) and the author of the upcoming book, Your Best Shot (Harper One, January 6, 2026…
6 months, 4 weeks ago
How To Sleep Better (and not wake up to pee) with Mollie Eastman
Episode 154
Mollie Eastman is the creator of Sleep Is A Skill and the host of The Sleep Is A Skill Podcast. Sleep Is A Skill is a company that optimizes people’s…
7 months ago
Bioidentical Hormones Explained with Donna White
Episode 153
Donna White, The Hormone Defender, is the visionary founder of the BHRT Training Academy, creator of The Bioidentical Hormone Revolution, and interna…
7 months, 1 week ago