Podcast Episodes
Back to Search127 - Become the hero of your own story - Become harder to kill
Season 1 Episode 127
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On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance
I believe in building a firm foundation for life through functional fitn…
Published on 1 year, 7 months ago
126 - Zenith Zone - calculate your life expectancy and cash needed
Season 1 Episode 126
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Google spreadsheet with all the links and such
https://docs.google.com/spreadsheets/d/1ahQ-RPCB4fdpTMS3UvU5R1qNEgXBjX43XBGwLoK79Z8/edit?usp=sharing
Open this and save your own copy to be …
Published on 1 year, 7 months ago
125 - Coaching - seeing and correcting and more
Season 1 Episode 125
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CF Level 2 manual
chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/https://library.crossfit.com/free/pdf/CFJ_English_L2_TrainingGuide.pdf
On this podcast you will receive actionable ti…
Published on 1 year, 7 months ago
124 - Why aim for the Intended Stimulus vs going Rx?
Season 1 Episode 124
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CF Level 2 manual
chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/https://library.crossfit.com/free/pdf/CFJ_English_L2_TrainingGuide.pdf
On this podcast you will receive actionable ti…
Published on 1 year, 8 months ago
123 - Chickens for beginners even in an HOA neighborhood
Season 1 Episode 123
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using chatGPT to get questions from a live stream podcast and then turning that in to more content
On this podcast you will receive actionable tips on Building a Firm Foundation for Life…
Published on 1 year, 8 months ago
122 - Using AI in your business - Grab live stream chat questions and also turning that in to more content
Season 1 Episode 122
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using chatGPT to get questions from a live stream podcast and then turning that in to more content
On this podcast you will receive actionable tips on Building a Firm Foundation for Life…
Published on 1 year, 8 months ago
121 - Josh Stidham (30s) - Tall guy with awesome form
Season 1 Episode 121
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On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance
I believe in building a firm foundation for life through functional fitn…
Published on 1 year, 8 months ago
120 - Getting in to college - Rigor, AP, DE, tips and tricks
Season 1 Episode 120
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On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance
I believe in building a firm foundation for life through functional fitn…
Published on 1 year, 9 months ago
119 - What fitness method should I pick? (Strength, Cardio, Mobility, CrossFit)
Season 1 Episode 119
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On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance
I believe in building a firm foundation for life through functional fitn…
Published on 1 year, 9 months ago
118 - Jason Coultas (47) - Hero's journey - building a landscape business and more
Season 1 Episode 118
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https://www.huckleberryent.com/
On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance
I believe in building a firm foundation f…
Published on 1 year, 9 months ago