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77 | 9 Principles for Aging Powerfully with Dr. Randy Ramsey

Season 2 Episode 77

Embark on a profound exploration of aging powerfully as my husband, Dr. Randy Ramsey, joins me in a heartfelt conversation on the  art of thriving af…

2 years, 6 months ago

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76 | Elevate Your Energy: Stress Less and Live More! (Part II)

Season 2 Episode 76

Join me on this episode of The Fit Soul Podcast as I recount a pivotal moment during a speaking engagement that shifted my perspective on the impact …

2 years, 6 months ago

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75 | Elevate Your Energy: Stress Less and Live More! (Part I)

Season 2 Episode 75

Feeling overwhelmed by the hustle and bustle of everyday life? You're not alone, and in this week's episode, I'm here to offer some encouragement! Re…

2 years, 6 months ago

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74 | Embracing Intentionality: Navigating Growth Gaps and Setting Ambitious Life Goals

Unlock the power of intentionality and step into a life of deliberate growth with our latest episode, featuring the transformative insights from my W…

2 years, 7 months ago

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73 | Embracing Renewal: Reflecting on the Easter Journey of Sacrifice and Resurrection

Season 2 Episode 73

As we gather around this Easter, I share with you a journey that goes beyond chocolate bunnies and egg hunts, bringing us face to face with the solem…

2 years, 7 months ago

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72 | Wisdom of a Lifetime of Change: Legacy Lessons with Mr. George Thompson

Season 2 Episode 72

If you are like me, and miss your grandfathers, I have a very special treat for you today. Pour a glass of nostalgia and join us as we sit with the r…

2 years, 7 months ago

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71 | 2 words to get quicker results in your health and life!

Season 2 Episode 71

Embark on a transformative journey with me – your guide to living vibrantly at any stage in life. As a health and wellness aficionado, I've distilled…

2 years, 7 months ago

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70 | From Survival to Thriving: Unlocking the Secrets to Empowered Living

Season 2 Episode 70

Feeling stuck can feel like an endless loop, but imagine breaking that cycle to lead a life filled with purpose and joy.  We take a deep look at fear…

2 years, 7 months ago

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69 | Empowering Growth: Harnessing Scripture for Mental Resilience and Purpose-Driven Action

Season 2 Episode 69

Do you ever feel like you're running in place, spiritually or mentally? This week on Fit Soul Faith Friday, we're cracking the code of true growth th…

2 years, 8 months ago

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68 | Unlocking a Vibrant Life: The Transformative Power of Courage and God-Honoring Habits

Season 2 Episode 68

Breaking free from the chains of fear and an abusive marriage was a defining moment in my life, one that taught me the unparalleled power of courage.…

2 years, 8 months ago

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