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87 | Unlock Radiant Aging: My Top Skincare Secrets Revealed

We're back with an exciting episode focused on anti-aging and skincare! Today, I’m thrilled to have my dear friend, Kristie Belliston, joining us, an…

2 years, 4 months ago

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86 | Strategic Goal Setting Skills: Your Mid-Year Guide to Success and Growth

Ever wondered how the first half of the year flew by and what you can do to make the next six months truly successful? Join me on today's episode as …

2 years, 4 months ago

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85 | 4 Steps to Overcome Self Doubt and Cultivate Unshakable Confidence

Season 2 Episode 85

What if you could conquer your fears and build unshakable confidence in your divine calling? On this episode of the Fit Soul podcast, I'm here to equ…

2 years, 4 months ago

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84 | Break Free from Negativity and Embrace Abundance: Walk WORTHY of Your Calling

Season 2 Episode 84

What if the thoughts in your head are the biggest obstacles holding you back from the life you truly desire? 

Today's episode is pretty special-- thi…

2 years, 4 months ago

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83 | Conquering Overwhelm and Unlocking High-Performance Habits

Season 2 Episode 83

Ever felt overwhelmed or stuck, questioning your potential for productivity? Join me, in this powerful episode of the Fit Soul Podcast as I share a p…

2 years, 5 months ago

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82 | Stop Putting Things Off: Break Free from Midlife Procrastination to Start Living the Vibrant Life You Deserve

Season 2 Episode 82

Ever lost your keys and felt the day spiraling out of control? Oh, girl, I've been there! Not long ago, I found myself in that very same situation, a…

2 years, 5 months ago

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81 | Unlocking Midlife Joy: Practical Steps for Christian Women

Season 2 Episode 81

You were created for an extraordinary life, friend! A life filled with joy, peace, energy, focus, and adventure. A life that ignites your soul and ma…

2 years, 5 months ago

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80 | The Art of True Change: Setting Intentions for Joyful Success

Season 2 Episode 80

Ready to dive into the incredible world of personal growth through the magic of habits? Join me on a journey where we explore how small daily actions…

2 years, 5 months ago

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79 | Mastering Midlife Nutrition for a Vibrant Future with Dr. Randy Ramsey

Season 2 Episode 79

Dr. Randy Ramsey and I continue our conversation on aging powerfully and discuss a myriad of nutritional tip to not only increase your health span bu…

2 years, 5 months ago

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78 | 5 Steps to Mastery of the Mind and Body: Aging Powerfully

Season 2 Episode 78

Aging with Power is choice that requires certain thoughts and actions.

 I've evolved from a fitness fanatic to someone who understands the intricate …

2 years, 6 months ago

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