Podcast Episodes
Back to Search'Just Relax' and the Wisdom Behind Fertility Energy | #18
Episode 18
Are you trying to conceive and tired of hearing people tell you to “just relax”? If so, you are not alone. This phrase is one of the most common and …
3 years ago
Developing a Birth Plan | #17
Creating a birth plan is one of the most empowering steps you can take during pregnancy, and in this episode, we break down exactly why it matters an…
3 years, 1 month ago
Egg Quality: An Underrated Essential to Fertility Success | #16
Episode 16
Egg quality is one of the most important and often overlooked factors when it comes to fertility, conception, and maintaining a healthy pregnancy. In…
3 years, 1 month ago
Wanting to Want It: The Low-Down on Low Libido | #15
Episode 11
Low libido, or low sex drive, is one of the most common and least talked about challenges women face, yet so many are silently navigating it. In toda…
3 years, 1 month ago
Mastitis and Clogged Ducts: What TO Do and What NOT To Do | #14
Episode 14
Mastitis is one of the most painful and frustrating challenges that can come with breastfeeding, but the good news is that care guidelines have evolv…
3 years, 2 months ago
Baby Brain Support in Pregnancy with Dr. Ari Calhoun | #13
Autism is a diagnosis many have heard of, but few truly understand the full picture of what contributes to it and how we can proactively support brai…
3 years, 2 months ago
A Deep Dive into Lip and Tongue Ties | #12
Episode 12
Tongue ties are one of the most talked-about and controversial topics in infant health right now, and for good reason. In this episode, we take a dee…
3 years, 2 months ago
Postpartum Sex: What to Expect and How To Improve It | #11
Episode 11
Postpartum sex is one of the most real and rarely talked about parts of life after having a baby, and in this episode, we are going there.
We dive int…
3 years, 2 months ago
Breastfeeding: What to Know BEFORE Your Baby is Born | #10
Episode 10
Breastfeeding may be natural, but that does not mean it comes naturally. Both you and your baby are learning a brand new skill together, and without …
3 years, 3 months ago
Body Image from Womanhood to Motherhood with Dr. Cerra Kelly | #9
Episode 6
Body image during pregnancy and postpartum is one of the most deeply felt yet rarely discussed aspects of motherhood, and in this powerful episode, w…
3 years, 3 months ago