Episode Details

Breastfeeding may be natural, but that does not mean it comes naturally. Both you and your baby are learning a brand new skill together, and without the right support, it can feel overwhelming fast.

In this episode, we break down the foundational principles of successful breastfeeding and how you can begin preparing during pregnancy to set yourself up for a smoother experience postpartum. From understanding how milk supply works to learning proper positioning, latch techniques, and recognizing what is normal versus what may need support, we cover it all.

We also dive into common challenges many new moms face, including tongue ties, letdown reflex, building and regulating supply, and navigating issues like clogged ducts and mastitis. With so many steep learning curves in the newborn phase, having education ahead of time can make a massive difference in your confidence and outcomes.

One of the biggest gaps modern mothers face is lack of exposure. In past generations, women were surrounded by breastfeeding examples from a young age, but today many mothers have never even seen a baby latch before their own. This episode aims to bridge that gap by giving you both knowledge and reassurance.

Whether you are planning to breastfeed, currently pregnant, or already in the early days postpartum, this episode will help you feel more prepared, supported, and empowered to build a positive breastfeeding experience for both you and your baby.

Healthy As A Mother Podcast | YouTube

Healthy As A Mother Podcast | Instagram

Healthy As A Mother Podcast | TikTok

Healthy As A Mother Podcast | Merch Store

Find more from Dr. Leah:

Dr. Leah Gordon | Instagram

Dr. Leah Gordon | Website

Womanhood Wellness | Website

Find more from Dr. Morgan:

Dr. Morgan MacDermott | Instagram

Dr. Morgan MacDermott | Website

Use code HAAM and save 10% at Fond

Use code HEALTHYMOTHER and save 15% at Redmond

For 20% off your first order at Needed, use code HEALTHYMOTHER

Save $260 at Lumebox, use code HEALTHYASAMOTHER