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The Library Episode
The Library Episode

Season 3 Episode 14

Pulling up to this episode is like pulling up to your local library... it's got a little bit of everything in it, except for hopefully those pesky mi…

10 months, 4 weeks ago

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Save the 10,000, the Cooldown Episode
Save the 10,000, the Cooldown Episode

Season 3 Episode 13

They warmed you up with plenty of pre-race content, Des and Kara and the athletes delivered on exciting races, and now it's time for the cooldown!

De…

11 months, 1 week ago

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Kara's History with the 10,000
Kara's History with the 10,000

Season 3 Episode 12

To get you excited about Saturday night's Save the 10,000 with Des and Kara, this episode is all about Kara's history with the event. She talks about…

11 months, 3 weeks ago

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Save the 10,000 Preview Show
Save the 10,000 Preview Show

Season 3 Episode 11

It's race week. Are you ready for this?!? Cue the 2 Unlimited music in your head!

In this episode, Trevor Rhodes joins the show. He is the race direc…

11 months, 3 weeks ago

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On Des Going Out on Top
On Des Going Out on Top

Season 3 Episode 10

"People say you should go out on top, and that's what I am doing - because getting to race my final professional marathon in Boston is indeed going o…

11 months, 3 weeks ago

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Live from Boston 2025!
Live from Boston 2025!

Season 3 Episode 9

Live from WBUR Cityspace, this is the 2025 version of Des and Kara from Boston. In this episode, you get all of the normal, fun banter plus a section…

1 year ago

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The New Leaf Episode
The New Leaf Episode

Season 3 Episode 8

Spring time is here. The leaves are returning to the trees, and we are turning over new ones. 

Some new leaves in this episode: new Brooks foams and …

1 year ago

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The Vibes Episode (aka the Chafing Episode)
The Vibes Episode (aka the Chafing Episode)

Season 3 Episode 7

This episode is a vibe all to its own, and you know it's is a good one when hilarious stuff comes up in the most random of ways.

This episode isn't a…

1 year ago

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Save the 10,000 Launch Episode
Save the 10,000 Launch Episode

Season 3 Episode 6

Nobody asked Des and Kara to put on a 10,000 meter track race, but as is the theme for this podcast, here we are! It's officially official. The Save …

1 year, 1 month ago

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The Introspection Episode
The Introspection Episode

Season 3 Episode 5

It was Adam Goucher's birthday last week. He turned 50. Happy birthday Adam(!) and thank you for prompting the introspection that is a theme througho…

1 year, 1 month ago

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