Podcast Episodes

Free Yourself From Your Mind Through Movement

Episode 769

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10 months, 3 weeks ago

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3 Day Manifesting Series: Day 3 - Manifest While You Sleep 😴

Are you trying to manifest something in your life? Let’s start right here, in this moment. With our breath, our intentions and our beliefs.  

This is…

10 months, 3 weeks ago

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A Regular Practice of Rest

Episode 768

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10 months, 3 weeks ago

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3 Day Manifesting Series: Day 2 - Manifest Your Desires ✨

Are you trying to manifest something in your life? Let’s start right here, in this moment. With our breath, our intentions and our beliefs.  

This is…

10 months, 4 weeks ago

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SLEEP: Relax Into Sleep After a High Energy Day

Episode 767

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10 months, 4 weeks ago

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3 Day Manifesting Series: Day 1 - Abundance Affirmations for Manifesting 💗

Are you trying to manifest something in your life? Let’s start right here, in this moment. With our breath, our intentions and our beliefs.  

This is…

10 months, 4 weeks ago

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Let Go of What You Can't Control Guided Meditation

Episode 766

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10 months, 4 weeks ago

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Clear Blue Skies Guided Meditation

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11 months ago

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SLEEP: A Nightly Meditation to Ease Social Anxiety

Episode 765

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11 months ago

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💗 Meditation Monday 🧘‍♀️ - Manifesting Meditation

Are you trying to manifest something in your life?  Let's start right now, as I guide you through a simple manifesting meditation!

Across the podcast…

11 months ago

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