Podcast Episodes

Episode 1- Sleep Deprived Beginnings- Everything is Learnable

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Season 1 Episode 1

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📌My world was rocked when my first son was born. I had no idea what sleep deprivation looked like until I was in it. See how everything we do impacts sleep. I had no idea what loving lessons I would …

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Published on 2 years, 8 months ago

Episode 0- SayYes to the One Word Challenge - SAY No to the New Year's Resolutions

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📌New year's resolutions have not worked for me.   But doing a word of the year has been a game changer.  Choosing one word to be my word of the year has helped me personally and professionally.  It c…

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Published on 2 years, 8 months ago