Podcast Episodes
Back to Search038 - A Different Kind of Sex Talk
Season 1 Episode 38
Why are westerners so weird about sex? Why are we squeamish and scared of having a conversation about sexual energy on a larger scale? Why is it so n…
2 years, 3 months ago
037 - T.H.I.N.K.ing Through Human Communication - w/ John Belmont
Season 1 Episode 37
I always thought the T.H.I.N.K. acronym was about social media posting etiquette. Turns out, it's much deeper than that. Today's episode features my …
2 years, 3 months ago
036 - Fighting The Good Fight Against Climate Anxiety
Season 1 Episode 36
Happy Earth Day, friends! In this episode, we delve into a topic often overlooked amidst the climate crisis: the emotional toll it takes on individua…
2 years, 4 months ago
035 - Surrendering to Change
Season 1 Episode 35
It's eclipse season, and today marks the total solar eclipse showing its beautiful face over most of the United States. It's a big deal for a lot of …
2 years, 4 months ago
034 - Nourishing Our Relationships
Season 1 Episode 34
Whether it's our partner, someone we're dating, or a dear friend, all of our closest relationships should feel nourishing to our soul. So let's have …
2 years, 5 months ago
033 - When Everything Feels Like A Distraction
Season 1 Episode 33
This may be a podcast devoted to wellness, but look...we can't always be "well" without talking about some of the harder, scarier parts of life. So t…
2 years, 5 months ago
032 - Falling Into the "Wellness Industry" & Climbing Back Out
Season 1 Episode 32
Raise your hand if you have been personally victimized by social media advertisements and obviously dishonest marketing. 👀 In this episode, we're cha…
2 years, 6 months ago
031 - Postcards from Yogaville - w/ Dominique Aramati
Season 1 Episode 31
In today's episode I'm interviewing a very special friend who has seen a LOT of this beautiful world and continues to seek adventure in every corner.…
2 years, 6 months ago
030 - Why Are Women Into Astrology?
Season 1 Episode 30
A theory among many. Why do women often find themselves drawn to the celestial arts, and what factors contribute to this predisposition? More importa…
2 years, 7 months ago
029 - Ending the Cycle of Self-Sabotage
Season 1 Episode 29
Far from an advice session, this episode is a real-time, honest exploration of the why behind self-sabotage, as I'm grappling with these emotions mys…
2 years, 7 months ago