Podcast Episodes

Episode 409: Emily Infeld – Road to Making Another World Championship Team

Emily Infeld is on the show today for the 4th time. She was previously on episode 21, episode 147, and episode 251. 

Emily is a professional runner w…

3 years, 6 months ago

Episode 408: Returning Guest Ann Mazur – Life updates and Relay Active!

I’m so excited to have Ann Mazur back on the show today! You first heard from Ann on this show in episode 213, right after she had qualified for the …

3 years, 6 months ago

Episode 407: Sabrina De La Cruz – Olympic Trials Marathoner and New Mom Chasing Goals with Angel City Elite

Sabrina De La Cruz is a 2020 Olympic Trials Marathoner. She qualified for the Olympic Trials with her twin sister which is a really cool story that w…

3 years, 6 months ago

Episode 406: Makenna Myler – Professional Runner for Asics on Olympic Trails and Marathons Postpartum

Makenna Myler is a professional runner for Asics. Makenna ran for BYU. She qualified for the Olympic Trials in the 10k in 2021 and finished 14th less…

3 years, 6 months ago

Episode 405: Adam Peterman – 2022 Men’s Western States Champion

Adam Peterman is the 2022 Western States Champion on the men’s side. This was actually his debut 100 mile race! This hasn’t happened since the 1980s.…

3 years, 7 months ago

Episode 404: Helen Schlachtenhaufen – Breakthroughs in 2021: 5th at the Olympic Trials in the 1500 & Recently Signed with Nike

Helen Schlachtenhaufen is a 1500m runner. She recently placed 6th at the USATF Championships in the 1500m. Last summer she placed 5th at the Olympic …

3 years, 7 months ago

Nutrition Series Episode 6: Anna Turner – Fueling for the Run (IHA Episode 403)

Today we are wrapping up our Nutrition for Athletes Series. We are finishing up this series with another episode with my friend, sports dietitian, An…

3 years, 7 months ago

Episode 402: Dr. Richey Hansen – Coach of the Roots Running Project

Dr. Richey Hansen is a former collegiate distance runner for UC San Diego. He has been coaching in Boulder since 2009. He is a doctor of chiropractic…

3 years, 7 months ago

Nutrition Series Episode 5: Meghann Featherstun – Sports Dietitian & 2:56 Marathoner on Racing Your Best & Carb Loading (IHA Episode 401)

Meghann Featherstun is on the podcast today for another episode in the Nutrition for Athletes Series. Meghann is Sports Dietitian who is the founder …

3 years, 7 months ago

Episode 400: Gabi Rooker – 20 Minute PR at Grandma’s Marathon with an Olympic Trials Qualification

Gabi Rooker took her marathon from 2:54:57 at Grandma’s Marathon in 2021 to 2:34:57 this year at Grandma’s Marathon. This race qualified her for the …

3 years, 7 months ago