Podcast Episodes

Episode 545: Alexi Pappas – 2016 Olympian, Award Winning Filmmaker, Author of Bravey, & Podcast Host of Mentor Buffet

Today on the podcast, we have Alexi Papas on the show. WOW, is this long overdue or what?!? She’s an Olympian and an award winning filmmaker. She has…

1 year, 7 months ago

Episode 544: Heather MacLean – 2020 Olympian in the 1500m on 2024 Olympic Trials Heartbreak and Overcoming Injury

Heather MacLean is a returning guest on the show and she was in Raleigh, North Carolina (where I live) for the Sir Walter Mile this week. So we got t…

1 year, 7 months ago

Episode 543: Maggie Malone Hardin – Professional Javelin Thrower; 2024 US Olympic Trials Champion & Three Time Olympian!

I am really excited to bring you another Olympian on the show today. My guest is Maggie Malone Hardin, who is heading to Paris to compete in the jave…

1 year, 7 months ago

Episode 542: Sierra Degroff – USATF 100 Mile & 24 Hour Champion Heading to Badwater 135

Today on the podcast, I have Sierra DeGroff on the show, introducing you to another ultra runner. I’m excited to share her story with you. This is an…

1 year, 7 months ago

Episode 541: Stephanie Garcia – Retired Professional Steeplechaser; Reflections on her Career, Retirement, Motherhood, and The Evolution of her Running

I’m so excited to have Steph Garcia joining us on the podcast. Stephanie is a retired steeplechaser for New Balance. She competed in the 2011 and 201…

1 year, 8 months ago

Episode 540: Kendall Ellis- U.S. 400M Champion on her way to the Paris Olympics!

Kendall Ellis won the 400m at the 2024 U.S. Olympic Track and Field becoming a National Champion and securing her spot to run the open 400 at the Par…

1 year, 8 months ago

Episode 539: Marisa Howard; First time Olympian in the Steeplechase headed to Paris!

Is there anything better than watching someone become an Olympian?!

Marisa Howard ran the race of her life at the Olympic Trials Steeplechase final …

1 year, 8 months ago

Episode 538: Briana Boehmer – 2:33 Marathon PR at the age of 42 on Entrepreneurship and Not Finding Your Worth in Your Accomplishments

Today, I’m joined by the wonderful Briana Boehmer. I had the incredible opportunity to interview Bri in Boston, she was part of a live panel that I h…

1 year, 8 months ago

Episode 537: Camille Herron – Ultrarunning World Champion, Newest WR: 560 Miles in 6 Days

I am excited to bring you an episode today with Camille Herron. Camille is one of the greatest ultrarunners of all time. She’s a scientist, a coach, …

1 year, 8 months ago

Episode 536: Emma Kertesz – Bayshore Marathon Champion in a Big PR of 2:37

I am so excited to bring you an episode with Emma Kertesz! This is her second time on the podcast. Emma was first on the show back in 2019 for episod…

1 year, 8 months ago