Podcast Episodes

Episode 555: Priscilla and Joaquin Tallman – Mindset and Mountain Biking: Lessons from a Pro and Her Son (Parent-Athlete Series Episode 4)

I’m super excited to chat with Priscilla Tallman, a mental performance coach and retired pro volleyball player. Priscilla has an incredible backgroun…

1 year, 5 months ago

Episode 554: Gabbi Jennings – 9:07 Steeplechase, 4th Place at the Olympic Trials, 5th at the Diamond League Final, and Training with Team Boss

In this episode, I’m so excited to welcome back Gabbi Jennings for her second appearance on the podcast! If you missed her first episode, be sure to …

1 year, 5 months ago

Episode 553: Team New Balance Boston’s Mark Coogan and Daughter Katrina Coogan (Parent-Athlete Series Episode 3)

Welcome to the third episode of our Parent Athlete series! Today, I’m thrilled to have Mark and Katrina Coogan on the podcast. Mark is the head coach…

1 year, 5 months ago

Episode 552: Dakotah Lindwurm – Summer Olympics to NYC Marathon This Fall; Recapping Her Year, Her Race Positivity, and Her Minnesota Roots

I’m so excited to share this episode with Dakotah Lindwurm! After recording some post-Olympics interviews, I knew I had to bring Dakotah back on the …

1 year, 5 months ago

Episode 551: Monica and Luke Swanson – Raising a Professional Surfer (Parent-Athlete Series Episode 2)

I’m excited to release another episode of the parent-athlete series sponsored by Lily Trotters.

In today’s episode, I’m joined by Monica Swanson and …

1 year, 6 months ago

Episode 550: Emily Mackay – World Indoor Bronze Medalist, 2024 Olympian, and a new PR of 3:55.90 in the 1500m

In this episode, I’m so excited to have Emily Mackay as my guest! Emily recently competed in the Paris Olympics, representing Team USA in the 1500 me…

1 year, 6 months ago

Episode 549: Sara and Kiki Vaughn – Parent-Athlete Series Episode One

I’m thrilled to introduce a new series on the podcast – the Parent-Athlete Series! In this series, I interview both parents and their children, explo…

1 year, 6 months ago

Episode 548: Rory Linkletter – A Season to Remember – 2nd Fastest Candian All Time in the Marathon and Olympic Debut

Today my guest is Rory Linkletter. He just ran in the Paris Olympics in the marathon. This was his first Olympic team for Team Canada, which is very …

1 year, 6 months ago

Episode 547: Sabrina Little – The Examined Runner, Why Good People Make Better Runners

Today, my guest is Sabrina Little. Sabrina is a five time national champion. She’s a mom, she’s a professor of philosophy, she’s a trail and ultra ru…

1 year, 6 months ago

Episode 546: Abby Nichols – Professional Runner for NAZ Elite; From Olympic Trials Reflections to Her Summer of Racing

Abby Nichols was in town in Raleigh for the Sir Walter Mile so we had the opportunity to do an in person interview! She was the reigning champion of …

1 year, 6 months ago