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Best Supplements for Stress Management | Nervous System Strategies | E204
Episode 204
Best Supplements for Stress Management in Children
If your child is anxious, overwhelmed, or constantly “on edge,” you’re not alone. Best supplements …
2 years, 1 month ago
Benefits of PEMF Therapy | Nervous System Strategies | E203
Episode 203
Benefits of PEMF Therapy for Children
If your child struggles with focus, anxiety, OCD, or emotional dysregulation, you’re not alone. Benefits of PEMF…
2 years, 1 month ago
Nurturing Emotional Intelligence in Kids For Lifelong Success | Regulation-First Parenting | E202
Episode 202
Emotional intelligence is one of the most important skills children can develop for lifelong success. In this episode, I explain why emotional intell…
2 years, 1 month ago
Gifted Children: Understanding and Nurturing Their Potential | Regulation-First Parenting | E201
Episode 201
Gifted children often amaze parents with their intelligence, creativity, curiosity, and unique abilities. In this episode, I explore what it means to…
2 years, 2 months ago
Overcoming Anxiety: Practical Tips for Parents | Nervous System Strategies | E200
Episode 200
Overcoming Anxiety: Helping Your Child Build Resilience
Estimated Reading Time: 6 minutes
If your child is anxious, irritable, or avoiding everyday tas…
2 years, 2 months ago
Can Anxiety in Children Mimic ADHD? | Regulation First Parenting™ | E199
Episode 199
Anxiety vs ADHD: Understanding Your Child’s Focus and Behavior
When a child can’t focus, it’s often assumed to be ADHD. But anxiety vs ADHD can look v…
2 years, 2 months ago
Parenting Tips for Anxious Teens: Calm Brain Tools with Nancy MCDermott LCSW | Nervous System Strategies | E198
Episode 198
Parenting Tips for Anxious Teens
Parenting an anxious teen can feel exhausting and confusing. If your child withdraws, refuses schoolwork, or reacts e…
2 years, 2 months ago
Natural Anxiety Relief in Children and Teens | Nervous System Regulation | E197
Episode 197
Natural anxiety relief is something many parents are searching for as anxiety continues to affect more children and teens. In this episode, I explore…
2 years, 2 months ago
ADHD, RSD and Strategies for Emotional Regulation | Nervous System Strategies | E196
Episode 196
ADHD and RSD: Calming the Brain and Supporting Emotional Regulation
If your child overreacts to small corrections or feels crushed by perceived critic…
2 years, 2 months ago
Brain Fog and Stress: Strategies for Stress Management | Nervous System Regulation | E195
Episode 195
Brain fog and stress often go hand in hand, affecting focus, memory, emotional regulation, and daily functioning. In this episode, I explain how brai…
2 years, 2 months ago