Podcast Episodes
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What are the Long-Term Effects if Emotional Dysregulation is Not Addressed? | Emotional Dysregulation in Children | E264
Episode 264
Long-term effects of emotional dysregulation can impact far more than a child's behavior. In this episode, I explain the long-term effects of emotion…
1 year, 7 months ago
Parent Roadmap: Prioritize and Plan the Best Behavioral Support for Your Child | Regulation-First Parenting | E263
Episode 263
Behavioral support should never be based on guesswork, trial and error, or one-size-fits-all solutions. In this episode, I explain how effective beha…
1 year, 7 months ago
Can Neurofeedback Hurt My Brain? | Nervous System Strategies | E262
Episode 262
Can Neurofeedback Damage Your Brain?
If your child struggles with attention, anxiety, or big behaviors, you may wonder: can neurofeedback damage your …
1 year, 7 months ago
5 Simple Co-Regulation Techniques to Help Parents Calm Their Child’s Emotions | Co-Regulation Parenting | E261
Episode 261
Co-regulation techniques are some of the most powerful tools parents can use to help children navigate big emotions. In this episode, I share practic…
1 year, 7 months ago
What is Co-regulation and How it Resets a Child's Nervous System | E260
Episode 260
RESET TO REGULATE™: What Is Co-Regulation
When your child melts down, shuts down, or reacts explosively, it’s not bad parenting—it’s nervous system dy…
1 year, 7 months ago
What to do When You are an Overwhelmed Parent | Regulation-First Parenting | E259
Episode 259
If you're an overwhelmed parent, you're not alone. In this episode, I explore why being an overwhelmed parent has become so common, what chronic stre…
1 year, 8 months ago
#1 Reason Your Child's Attention, Anxiety and Behavior Isn't Improving | E258
Episode 258
Fixing a Dysregulated Nervous System in Children
If your child struggles with meltdowns, emotional overwhelm, or attention challenges, you’re not fail…
1 year, 8 months ago
What Should I Try Before I Medicate My ADHD Child? | Nervous System Regulation | E257
Episode 257
One of the biggest decisions parents face after an ADHD diagnosis is whether to medicate your ADHD child. In this episode, we discuss the questions e…
1 year, 8 months ago
PANS/PANDAS, OCD and Flares: How to Break the Cycle | Regulation First Parenting™ | E256
Episode 256
PANS/PANDAS OCD Flares: Breaking the Cycle
If your child experiences repeated flare-ups, rages, or intrusive thoughts, you’re not failing. PANS/PANDAS…
1 year, 8 months ago
Unlocking The Secrets of Different Forms of Magnesium: Quality, Purity, and Potency With MDLogic Health | Nervous System Regulation | E255
Episode 255
Forms of magnesium can have very different effects on the body and brain. In this episode, we explore the most common forms of magnesium, why quality…
1 year, 8 months ago