Podcast Episodes
Back to Search5 Emotional Development Delays (What to Know)
Season 1 Episode 21
Today's episode covers five emotional developmental delays I often see and what we can do about them.
Join the Healing Community!
Join the Monthly Hea…
1 year, 8 months ago
How to Rebuild a Lost Sense of Self
Season 1 Episode 20
Goodness and Power
11 Oddly Specific Childhood Trauma Issues (Chameleon)
https://www.youtube.com/watch?v=lULd-wnWjT4
Is this your real personality? 5 …
1 year, 9 months ago
My Response to the NYT Article on No Contact
Season 1 Episode 19
Today's episode features the New York Times article on the topic of family estrangement, going no contact, TikTok trending and more.
Read the article …
1 year, 10 months ago
Parents Reactions to Going No Contact
Season 1 Episode 18
On today's episode, we'll cover common reactions that parents have to going no contact and what to do about it!
Join the Healing Community!
Join the M…
1 year, 11 months ago
Do You Overwhelm People?
Season 1 Episode 17
On today's episode, we'll cover how overwhelming others affects our relationships.
I'm going to name the issues, list where it comes from in childhoo…
2 years ago
Toxic Parents & Sneaky Boundary Crossings
Season 1 Episode 16
In this episode, I'm going to talk about each issue and also name:
*What boundary is crossed in terms of parenting
*How it can affect us as adults in t…
2 years, 1 month ago
6 Tips to Prevent Being Socially Awkward
Season 1 Episode 15
In this episode, I cover what I believe are six effective ways to combat Social Awkwardness. I also discuss where it comes from in Childhood Trauma, …
2 years, 2 months ago
The Untouchable Mother - Believing Me... With Dr. Ingrid Clayton
Season 1 Episode 14
Grab Ingrid's Book - Believing Me
Connect with Ingrid here
For this special episode, I have the tough conversation of the Untouchable Mother, and div…
2 years, 3 months ago
Is This Your Real Personality? (5 Childhood Trauma Personalities)
Season 1 Episode 13
In this episode, I cover what I believe to be five trauma based personality types that are not our true personality. I cover the behaviors, intimacy …
2 years, 4 months ago
How Toxic Is Your Family?
Season 1 Episode 12
In this episode, I share details on how family toxicity can be measurable, and breakdown the term "Toxic."
The toxic family test was developed to ass…
2 years, 5 months ago