Podcast Episodes

1KHO 128: Out of the Bedroom and Into the Outdoors | Thomas Kersting, Raising Healthy Teenagers

The mental health epidemic began in 2012 and our children are suffering. Thomas Kersting joins us to talk about the components that are necessary for…

3 years, 3 months ago

1KHO 127: Grow Your Own Food and Grow as a Person | Kody Hanner, Homestead Education

A public speaker, host of The Homestead Education Podcast, and creator of the Homestead Science curriculum Kody Hanner joins us to talk about self-su…

3 years, 3 months ago

1KHO 126: Dealing with a Limitless Digital World When We Don't Have Limitless Time | Dr. Devorah Heitner, Screenwise

Dr. Devorah Heitner is the author of Screenwise: Helping Kids Thrive (and Survive) in Their Digital World. She has fabulous insights into what it is …

3 years, 3 months ago

1KHO 125: Adapting Your Nature Time to Fit Your Life Circumstances | Dr. Jenny Bond, Professor of Exercise Science

We're thrilled to bring you another 1000 Hours Outside Podcast Community Episode! 

Dr. Jenny Bond is a Professor of Exercise Science at Wingate Univer…

3 years, 3 months ago

1KHO 124: A Little Change of Pace and Place Can Be Really Impactful | Dylan Minter, Senior Trip Guide GCU Outdoor Recreation

I had the absolute honor of meeting an talking with Dylan Minter, a senior trip guide of the Grand Canyon University Outdoor Recreation program. We g…

3 years, 3 months ago

1KHO 123: The Cost of Preserving Childhood | Jessica Smartt, Let Them Be Kids

Jessica Smartt, author of Let Them Be Kids: Adventure, Boredom, Innocence, and Other Gifts Children Need as well as Memory-Making Mom: Building Tradi…

3 years, 3 months ago

1KHO 122: Nature Gives Once in a Lifetime Experiences in Ordinary Settings | Susie Spikol, The Animal Adventurer's Guide

I LOVE Susie Spikol and I love her book The Animal Adventurers Guide. Susie opens our hearts to what is amazing, magical, enchanting, charming, and i…

3 years, 3 months ago

1KHO 121: Bringing Outdoor Programming to Your Local Library | Lori Goins and Kelly Konieczki

Combine the power of reading with the power of nature!

In this 1000 Hours Outside Community Episode, Lori and Kelly walk us through how they started o…

3 years, 3 months ago

1KHO 120: Get Out of Your Normal Life and Live a Little Bit More Adventurously | Alastair Humphreys January Book Club Podcast

This is our first ever 1000 Hours Outside Book Club!!! Alastair and a bunch of you joined us for a 45-minute, live-stream discussion about two of Ala…

3 years, 3 months ago

1KHO 119: We Cannot Learn Sitting Still and Being Quiet | Dr. Carla Hannaford, The Dominance Factor

I have learned a tremendous amount about movement and learning and the way our brains work from Dr. Carla Hannaford. The first time she was on our po…

3 years, 4 months ago