Podcast Episodes
Back to Search1KHO 586: Play-Based Childhoods Are Being Stolen | Nicole Runyon, Free to Fly
What happens when kids grow up without free play? Licensed therapist Nicole Runyon, LMSW, has been on the frontlines of America’s childhood mental he…
5 months ago
1KHO 585: Low Tech and High Text (How to Build Your Child’s Brain with Books and Not Screens) | Doug Lemov, The Science of Reading
Screens train us to skim; books train us to think. In this urgent, hope-filled conversation, Doug Lemov (Teach Like a Champion) and Ginny make a comp…
5 months ago
1KHO 584: Homeschooling is a Long-Term Play in a Short-Term World | Greta Eskridge, Adventuring Together
Homeschooling rarely delivers instant feedback—and that’s the point. In this conversation, Ginny Yurich and five-time guest Greta Eskridge zoom out b…
5 months ago
1KHO 583: When Your Best Isn't Enough to Prevent Pain | Tony Miltenburger, Wisdom in the Wound
What if the very wounds you never meant to cause are also the trailheads to your child’s greatest gifts and your own? In this deeply honest conversat…
5 months ago
1KHO 582: Life Is Hard and Beautiful at the Same Time | Jillian Benfield, Overwhelmed & Grateful
When life lurches from order to disorder, what if the way through isn’t either/or—but and? In this moving conversation, author and advocate Jillian B…
5 months ago
1KHO 581: The Surprising Ways We Snip Off Potential Growth | Dr. Bruce Perry, What Happened to You?
What if the very ways we structure childhood are quietly cutting off our kids’ potential? In this powerful conversation, renowned psychiatrist Dr. Br…
5 months ago
1KHO 580: Family Doesn't Have to Be Perfect in Order to Be Strong | Jessica Smartt, Come On Home
Families are never flawless—but they can still be resilient, connected, and full of joy. In this episode of The 1000 Hours Outside Podcast, Jessica S…
5 months, 1 week ago
1KHO 579: Every Person Has a Story | Hunter Prosper, Stories From a Stranger
What if one open-ended question could turn a hospital room (or a hurried life) into a place where people feel seen? In this conversation, ICU nurse–t…
5 months, 1 week ago
1KHO 578: The Freedom to Change Plans Is a Superpower | Amber O'Neal Johnston, Homegrown
What if homeschooling wasn’t a conveyor belt of quizzes and boredom—but the most flexible, life-giving way to raise whole humans? In this conversatio…
5 months, 1 week ago
1KHO 577: The Family Food Reset | Ali Miller, Naturally Nourished Kids
When feeding your family feels confusing and chaotic, this episode is your reset. Functional-medicine dietitian Ali Miller (RD, LD, CDE) shows how to…
5 months, 1 week ago