Podcast Episodes

What to Do After a DNF #242

Season 1 Episode 242

Eddie’s been racking up the miles in Morzine, catching up with friends and cruising around familiar trails. Fun times in the mountains! Meanwhile, Ga…

1 month ago

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Sam Shepherd - Head of Sports Science #241

Season 1 Episode 241

This week we’re joined by Sam Shepherd, Head of Sports Science at Precision Fuel & Hydration. Sam came to Precision after twelve years as a Lecturer …

1 month, 1 week ago

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Group Run Etiquette #240

Season 1 Episode 240

Both hosts have been out getting their miles in. Eddie’s been gallivanting around the mountains on a hen weekend, while Gary kept things a bit more l…

1 month, 1 week ago

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Jenny Hartley - Summer Spine Champ #239

Season 1 Episode 239

It’s the second time Jenny Hartley has joined us on the Tea & Trails Podcast, and she’s had quite the adventure since her last visit. The Invictus Ga…

1 month, 2 weeks ago

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Lakeland Reflections & Finding Your Feet When the Mojo Slips #238

Season 1 Episode 238

Gary is back from another epic and equally wonderful lakeland 50 and 100 weekend. Being on the Hardmoors checkpoint gave him a wonderful insight into…

1 month, 2 weeks ago

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Gabe Joyes #237

Season 1 Episode 237

Gabe Joyes is a mountain runner, adventurer, and family man based in Lander, Wyoming. Known for tackling rugged, steep, and fiercely competitive moun…

1 month, 3 weeks ago

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Lakeland 50 & 100 Top Tips #236

Season 1 Episode 236

It’s almost back to normal for our co‑hosts this week, both have actually been out doing a bit of training!

You lot, meanwhile, have been absolutely c…

1 month, 3 weeks ago

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Trish Patterson - National Three Peaks FKT #235

Season 1 Episode 245

This week our very own Trish Patterson joins us to share all the gory details from her record‑breaking National Three Peaks Challenge.

What’s the chal…

1 month, 4 weeks ago

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The Ultimate Guide to Training on Holiday #234

Season 1 Episode 234

We are back! Thank you all so much for your patience while we both grabbed some much‑needed family time. I’d love to say we’re refreshed… but the gri…

1 month, 4 weeks ago

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Ed Payne - From DNF to Spine Champion #233

Season 1 Episode 233

This week’s guest turned a 2025 DNF into a winning performance. After the heartbreak of last year, Ed Payne came back swinging, and what a comeback i…

2 months, 1 week ago

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