Podcast Episodes

💗 Meditation Monday🧘‍♀️ - Gratitude for Where You Are Now

We can always find gratitude for where we are now. So, let's take some time to bring our blessings to the forefront so we can shift our perspective a…

1 year, 3 months ago

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Affirm Peace and Drift into Sleep

Episode 671

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1 year, 3 months ago

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Sleep Sounds: Utopia in Bed

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1 year, 3 months ago

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Wipe the Slate Clean and Start Fresh Tomorrow

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1 year, 3 months ago

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Relaxing Raindrops in the Pool

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1 year, 3 months ago

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Overcome Fear of the Future Sleep Meditation

Episode 670

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1 year, 3 months ago

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Hello From Katie 💗 Slow the F*#k Down

Might you, too, crave a slower pace of life?  Do you feel like you’re in a bit of a rat race? 

If so, let me give you an option that isn’t so social-m…

1 year, 3 months ago

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AD-FREE BONUS: Go Back to Sleep Meditation

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a …

1 year, 3 months ago

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Manifest Your Desires

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1 year, 3 months ago

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The Stillness of the Spring Forest: A Sleep Meditation

Episode 669

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1 year, 3 months ago

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