Podcast Episodes

Sleep Affirmations for a Fresh Start 🌙 Positive Thoughts for Deep Sleep and Renewal

Hello, Beautiful...I'm so grateful you're here with me.

As you drift off tonight, I’ll guide you through soothing sleep affirmations to release the …

7 months, 2 weeks ago

Sleep Meditation for Energy Healing 🌙 Restore Your Life Force and Drift Into Deep Sleep

Hello, Beautiful...I'm so grateful you're here with me.

Tonight, I’ll guide you through a calming sleep meditation designed to restore your life ene…

7 months, 2 weeks ago

Sleep Meditation at a Secret Beach 🌊 Relax With Ocean Waves and Drift Into Deep Sleep

Hello, Beautiful...I'm so grateful you're here with me.

In this sleep meditation, I’ll bring you to a peaceful secret beach where ocean waves and so…

7 months, 2 weeks ago

Sleep Affirmations for Confidence 💫 Build Self-Worth as You Fall Asleep

Hello, Beautiful...I'm so grateful you're here with me.

As you drift off tonight, I’ll guide you through powerful sleep affirmations for confidence,…

7 months, 2 weeks ago

Sleep Meditation Journey 🌙 Drift Through Magical Venice Into Deep Sleep

Hello, Beautiful...I'm so grateful you're here with me.

Let me take you on a calming sleep meditation journey through magical Venice, where gentle i…

7 months, 2 weeks ago

AD-FREE BONUS: Body Love Sleep Meditation

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a …

7 months, 2 weeks ago

Body Scan Sleep Meditation 🌙 Relax Your Body and Fall Into Deep Sleep

Hello, Beautiful...I'm so grateful you're here with me.

In this body scan sleep meditation, I’ll help you relax your body from head to toe so you ca…

7 months, 2 weeks ago

Hello from Katie 💖 The Day I Quit Rehab ✨ The Real Magic of Listening to Your Intuition ($111 off!)

Hello Beautiful,

I have a story to tell you today…

But first, thank you to those of you who’ve joined my Meditate to Magic course. The impact has bee…

7 months, 3 weeks ago

Deep Rest Sleep Meditation 😴 Guided Meditation for Deep Sleep, Relaxation & Insomnia Relief

Hello Beautiful, I'm so grateful you're here with me. 💗

Tonight, I’ll gently guide you into a deep rest sleep meditation designed to calm your mind,…

7 months, 3 weeks ago

Chakra Alignment Sleep Meditation 🌙 Energy Healing for Deep Sleep & Relaxation

Hello Beautiful, I'm so grateful you're here with me. 💗

Tonight, I’ll gently guide you through a soothing chakra alignment sleep meditation to help …

7 months, 3 weeks ago