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5. Do THIS before starting any wellness journey

5. Do THIS before starting any wellness journey



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Happy New Year Loves! 

In this episode, Katherine shares the #1 block she's found to tuning in---> FOG! 

Find out what FOG is, and why it is absolutely imperative that you "cle…


Published on 2 years, 10 months ago

4. The Biggest Piece of Advice I've Ever Received

4. The Biggest Piece of Advice I've Ever Received



In this week's episode Katherine shares the biggest, most influential piece of advice she's ever received and how it has shaped the way she lives her life and coaches her clients. 

"Start Taking 100%…


Published on 2 years, 10 months ago

3. 10 Ways to Strengthen Your Intuition

3. 10 Ways to Strengthen Your Intuition



 

In this episode, Katherine cover's 10 practices to start incorporating, to strengthen your intuitive powers. 

Each of these ways help to connect us deeper with who we are, and allow us to get more …


Published on 2 years, 10 months ago

2. Why Intuition? What does it mean for your Health?

2. Why Intuition? What does it mean for your Health?



In this week's episode, Katherine talks about the connection between Intuition and Ultimate Wellness Potential.

Key points:

Being disconnected from our true selves Looking to the outside to "fix us…


Published on 2 years, 10 months ago

1. My Personal Wellness Story

1. My Personal Wellness Story



Katherine shares her super personal wellness story from growing up with disordered eating and navigating life with major digestive issues, to healing it all and now helping other women to do the same…


Published on 2 years, 11 months ago

TUNING IN-TEASER

TUNING IN-TEASER



This is an exclusive Pre-Launch to Katherine's BRAND NEW Podcast: TUNING IN- The Ultimate Intuitive Lifestyle Podcast all about intuitive wellness, natural nutrition and raising the VIBE ✨

Check out …


Published on 2 years, 11 months ago





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