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30. How to ACTUALLY Create Your Own Reality
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**FYI** We apologize for the poor audio quality of this episode, unfortunately the microph…
3 years, 3 months ago
29. Healing Beyond the Physical Body
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This week's episode is for those of you who feel you are "doing …
3 years, 3 months ago
28. The Crazy Thing that Happened Before We Left Costa Rica
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HERE IT IS!! The story you've been waiting for... and if not, here it is anyway 😝
This week Katherine is shifting gears (…
3 years, 4 months ago
27. How to Become an "Intuitive Eater"
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In this week's episode, Katherine talks all about how to strengthen your intuitive eating pra…
3 years, 4 months ago
26. 3 Steps to Having the Life You Desire
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In this week's episode Katherine starts off with a MAJOR life update on wher…
3 years, 4 months ago
25. Our Family Adventure with Jake Smith
*Listen to the end for a Big Announcement*
In this week's episode, Katherine bring's her husband Jake on to share all about what they've been doing t…
3 years, 4 months ago
24. Finding the Business/Mama Balance
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In this week's episode, Katherine shares her struggle with finding the balan…
3 years, 5 months ago
23. The Pep Talk We All Need Right Now
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In this week's episode, Katherine shares a motivational "voice note" t…
3 years, 5 months ago
22. Pregnancy, Homebirth & Postpartum in a Pandemic
*TRIGGER WARNING* This episode discusses personal pregnancy, birth and postpartum experiences. It also touches on personal views around the pandemic …
3 years, 5 months ago
21. Breath Awareness Meditation
*For best audio quality, please listen with headphones*
In today's episode, Katherine shares a super special Breath Awareness Meditation that she lov…
3 years, 5 months ago