Podcast Episodes
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The Warm Up: Wales' team for Twickenham
Lauren Salter, James Hook and Jonathan Davies visit the Wales training base to speak to prop Archie Griffin before the opening Six Nations match agai…
1 month, 2 weeks ago
Six Nations preview & the Ospreys crisis
Gareth Rhys Owen and Lauren Salter are joined by former Wales and Ospreys hooker Scott Baldwin, restructuring expert and ex-player Alex Cadwallader, …
1 month, 2 weeks ago
The Warm Up: 'We'll do whatever it takes to get heard'
Lauren Salter is joined by Shane Williams, Jonathan Davies and comedian Mike Bubbins to discuss the future of Ospreys, preview the 2026 Six Nations a…
1 month, 2 weeks ago
What does the future hold for Ospreys?
Gareth Rhys Owen and Lauren Salter are joined by former Wales and Ospreys fly-half James Hook and Scrum V writer Gareth Griffiths to discuss what’s n…
1 month, 3 weeks ago
The Warm Up: Steve Tandy special
Wales coach Steve Tandy joins Lauren Salter, Alex Cuthbert and Ellis Jenkins to reflect on the latest turmoil surrounding the future of Ospreys, and …
1 month, 3 weeks ago
More chaos in Welsh rugby
Gareth Rhys Owen and Lauren Salter are joined by former Wales international Alex Cuthbert and Scrum V writer Gareth Griffiths at the Vale to discuss …
1 month, 3 weeks ago
Definitely a blast from the past
Lauren Salter is joined by Alex Cuthbert, Jonathan Davies and James Hook to discuss Nigel Davies returning to the Scarlets, Dan Edwards re-signing fo…
2 months ago
EGM latest and European review
Gareth Rhys Owen and Lauren Salter are joined by Alex Cuthbert and Ashton Hewitt to review the weekend's european action and discuss the latest in of…
2 months, 1 week ago
The Warm Up: 'We're all gutted he's going'
Lauren Salter is joined by former Wales internationals Jonathan Davies and Ellis Jenkins as well as Wales and Dragons prop Dillon Lewis who reacts to…
2 months, 1 week ago
Festive derby debrief and off-field matters
Lauren Salter, Alex Cuthbert and Gareth Griffiths debrief the festive derbies and discuss the latest off-field issues in Welsh rugby.
2 months, 2 weeks ago