Podcast Episodes
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All Things Bone Health With Kevin Ellis | Osteoporosis, Osteopenia, Cancer, Exercise, Nutrition, Supplements, Testing, and More
In this episode, I interviewed Bone Coach Kevin Ellis. We dive into it all, from osteoporosis and osteopenia to cancer, exercise, nutrition, suppleme…
2 years, 10 months ago
All Things Radiation | What to Expect, Tips & How to Heal After
In today's Breast Cancer 101, I share my journey with radiation. Learn what to expect, tips, and how to heal afterward.
It doesn't matter how much m…
2 years, 10 months ago
Things We Are Done With That Come Along With a Cancer Diagnosis | Worry & Fear, Drinking, Things People Say, and More
In this episode, we talk about the things we're DONE with that come along with a cancer diagnosis! We're done with worry, fear, drinking, things peop…
2 years, 10 months ago
How to Choose Love & Joy After a Cancer Diagnosis With Laura Lummer
In this episode, we talk a lot about the crucial inner work after a diagnosis with Laura Lummer.
Discussed in this episode:
Thriving through a stag…
2 years, 10 months ago
"I'm Done…" Annoying Things That Happen After a Diagnosis & Laughter Is the Best Medicine
In this episode, we dive into annoying things that happen after a diagnosis and how laughter really is the best medicine! You have to laugh through t…
2 years, 10 months ago
Can Breast Cancer Be Cured Completely?
A popular Google search after a diagnosis is, "Can breast cancer be cured completely?" So, we're discussing this topic today!
We all know there are "…
2 years, 11 months ago
Get Ready to Laugh! Things People Should NOT Say! Annoying Things That Happen After Treatment. I'm Done…LOL!
Get ready for this fun episode with Darren. There was lots of laughter as we discussed the crazy things that happen within a diagnosis. You have to l…
2 years, 11 months ago
Breast Cancer 101 | How to Get Out of the Cancer Bubble & Create Balance After a Diagnosis – Birthday Edition
Today's topic is BALENCE! Learn how to get out of the cancer bubble and create balance after a diagnosis!
It's also my birthday! If you want to give…
2 years, 11 months ago
Tips to Help You Focus on What Matters Most
Remember that focusing on what's important in life is an ongoing process, and it's normal to have moments when you get caught up in the daily grind. …
2 years, 11 months ago
Breast Cancer 101 | Preparing for Surgery – Alternative Approaches That Can Complement Surgery
In this episode, we discuss preparing for surgery and ways to organize outside the conventional medical box.
Receiving a breast cancer diagnosis can …
2 years, 11 months ago