Podcast Episodes
Back to SearchCoping Mechanisms, Emotional Processing, Marriage and Parenting After a Cancer Diagnosis
In today's episode, I'm interviewed by my friend, Mindy Wender-Querio. We talk about coping mechanisms, emotional processing, and marriage and parent…
2 years, 7 months ago
The Importance of Exercise After a Cancer Diagnosis
In this episode, I discuss the importance of incorporating exercise after a cancer diagnosis. I share tips and examples of different workouts, emphas…
2 years, 7 months ago
Top Tips After a Cancer Diagnosis: Rapid-Fire Reminders for a Healthier You
In this episode, learn top tips after a cancer diagnosis. Plus, rapid-fire reminders for a healthier you! Darren and I discuss it all!
Remember, hea…
2 years, 7 months ago
Interview With Medical Oncologist Dr. Teplinsky | Nutrition Tips, Hormone Replacement Therapy, Navigating Conflicting Info, Alcohol
Welcome to Not Today, Cancer. I am so excited about my interview with Dr. Eleonora Teplinsky today. She is a board-certified medical oncologist. She …
2 years, 7 months ago
How to Create a Cancer Fighting Morning Routine
In this episode, Darren and I dive into how to create a cancer-fighting morning routine that you will love!
Jumpstart your day with a positive mind…2 years, 7 months ago
Creating Goals in the New Year After a Cancer Diagnosis
Let's talk about creating goals in the new year after a cancer diagnosis. Of course, we dive into our recent life happenings as well! Make sure to ha…
2 years, 7 months ago
Nutrition After Cancer, Top Breast Health Foods, and How to Get Enough Protein as a Vegan
I'm so happy to have you here! Today, we're diving into nutrition after cancer, top breast health foods, and how to get enough protein as a vegan! Pl…
2 years, 8 months ago
Life Happenings | MRI, Mammogram, Health Reset, Letting Go, Baby Coming
We're giving you a life update of what's been going on. From MRI, mammogram, and health reset to letting go and baby coming!
Email me here if you wa…
2 years, 8 months ago
Fearless Healing: Navigating Life After a Cancer Diagnosis
Facing a cancer diagnosis is an overwhelming journey filled with uncertainty and fear. I want to explore practical strategies to cope with the paraly…
2 years, 8 months ago
I Hated Fitness and Was 20lbs Heavier | How I Fell in LOVE With Fitness and the Importance of Exercise After Cancer
In this episode, I share my journey with fitness. Learn how I went from hating it to loving it and losing 20 pounds! I also share why it's crucial to…
2 years, 8 months ago