Podcast Episodes

Ep 119: Wegotchu

Have you ever gotten roasted or teased for things you were kind of surprised about? 

Or what about this…have you ever been teased for saying something…

1 year, 3 months ago

Ep 118: Three Priority Tricks

A client recently asked how I get up at 5am in a house with squeaky floorboards and a husband who’s a night owl. The answer to this, and to so many o…

1 year, 3 months ago

Ep 117: Two Things are True

There are two ways of looking at the world. We can think that there is one truth to everything; “one thing is true”…OR we can realize that many thing…

1 year, 4 months ago

Ep 116: Everybody's a Snowflake

Two things stop people from taking action on the ideas that they have to make their own lives, their communities, their workplaces, families, and the…

1 year, 4 months ago

Ep 115: Turning a No into a Yes

Grace was sitting across from me, with her hands wrapped around a mug of tea. Our session was first thing in the morning for both of us, and I could …

1 year, 4 months ago

Ep 114: Listening is Sexy

Did you know being an excellent listener is a way to practice great boundaries?

It’s hard as hell to do, with a human ego standing right in the way…bu…

1 year, 4 months ago

Ep 113: The Art of Self Lovin'

Bekah Salazar and Marie McDonald are lifetime sister-friends. We are also all about becoming EXPERTS at loving ourselves so that we can give our best…

1 year, 5 months ago

Ep 112: Stress Cycles

Ever feel like stress just piles on stress? We all know stress is a part of life, but are we handling it right?

For most of us, we tend to get stuck i…

1 year, 5 months ago

Ep 111: Consistency

Do you want your big idea to stop being just an idea? Or are you constantly starting and stopping, never actually reaching your goals?

In this episode…

1 year, 5 months ago

Ep 110: Clarity Questions

This year, I decided to live a "Year of Zero Lies." Everything that I do or say, I commit to being 100% authentic.

In this process  of personal disco…

1 year, 5 months ago