Podcast Episodes

Are Your Limiting Beliefs Stopping You from Achieving Your Goals? Guidebook

Do you think you might have some limiting beliefs that are holding you back from achieving your goals?

If so, download the Special Guidebook, Are Your Limiting Beliefs Stopping You from Achieving You…

Published on 1 year, 4 months ago

Stop Procrastinating in a 4 Step System - Benefits

By using this Just DO IT (Determine – Outline – Intend – Tackle) system for helping you stop procrastination we talked about over the last 4 days, you will not only gain confidence, it will improve:

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Published on 1 year, 4 months ago

Step #4 to Help You Stop Procrastinating

Step 4 of the 4 steps to help you stop procrastination is TACKLE. Tackle the task without further delay.  This is the time for action.  No excuses, no over analyzing, no talking yourself out of it.  …

Published on 1 year, 4 months ago

Step #3 to Help You Stop Procrastinating

Step 3 in helping you stop procrastination is INTEND.  Intend to complete the task with ease and success.  We’ve all heard about the power of intention – use it to your advantage by intending what yo…

Published on 1 year, 4 months ago

Step #2 to Help You Stop Procrastinating

Step 2 in helping you stop procrastination is OUTLINE. Outline an easy to follow, step-by-step plan for accomplishing the task.  Break each step into small, non-anxiety inducing steps and write them …

Published on 1 year, 4 months ago

Step #1 to Help You Stop Procrastinating

Step 1 in helping you stop procrastination is DETERMINE. Determine specifically what is causing your fear or anxiety.  What is it that you are really afraid of?  Fear of failure?  Fear that you’re no…

Published on 1 year, 4 months ago

Reasons Why You Might Procrastinate

Today, we are continuing our discussion on procrastination, and here are some other reasons why people procrastinate.  

In most instances, our anxiety causes us to procrastinate with a task we perceiv…

Published on 1 year, 4 months ago

Why do people procrastinate?

What do you think the answer to this question is?  Why do people procrastinate?  

It’s because the thought of completing the task causes them discomfort, such as fear or anxiety.  Notice I said the th…

Published on 1 year, 4 months ago

Get to the Root of the Issue of Procrastination

Procrastination, also known as dilly-dallying, dragging your feet, and excuse making is something we have all experienced at one time or another.  The learned bad habits of our teens and early adult …

Published on 1 year, 4 months ago

What are your reasons for achieving your goals?

If you are not moving as rapidly as you would like toward your goals, chances are that there is too large of a gap between your current behavior and the most-of-the-time behavior that the goals requi…

Published on 1 year, 4 months ago