Podcast Episodes

Quick Fitness Tip #4 for Busy Business Professionals

Today we are talking about Fitness Tip #4 for Busy Entrepreneurs, which is to Work Out on Your Lunch Break.

If your schedule allows, you could take an extended lunch and hit the gym for half an hour …

Published on 1 year, 1 month ago

Quick Fitness Tip #3 for Busy Business Professionals

Today we are talking about Fitness Tip #3 for Busy Entrepreneurs, which is to Get Up 30 minutes or an Hour Earlier.

One great idea for getting in an extra workout is to get up 30 minutes to an hour e…

Published on 1 year, 1 month ago

Quick Fitness Tip #2 for Busy Business Professionals

Today we are talking about Fitness Tip #2 for Busy Entrepreneurs, which is to Stand Up.

A lot of business owners find themselves sitting for prolonged periods of time during the day, which is definit…

Published on 1 year, 1 month ago

Quick Fitness Tip #1 for Busy Business Professionals

Today we are talking about Fitness Tip #1 for Busy Entrepreneurs, which is to Ride a Bike.

Some people live fairly close to their place of business so that they can be there without spending too much…

Published on 1 year, 1 month ago

5 Quick Fitness Tips for Busy Business Professionals

Staying in shape while trying to run a business can definitely be a challenge. When you are so busy getting everything done, what time do you have left to exercise or go to the gym? If you are strugg…

Published on 1 year, 1 month ago

Tip #6 to Help You Stick to Your Goals

Today we are talking about Tip #6 of the 6 tips for helping you to stick to your goals, which is to Never Accept Defeat.

When it comes to sticking to your goals, it is exceptionally important that yo…

Published on 1 year, 1 month ago

Tip #5 to Help You Stick to Your Goals

Today we are talking about Tip #5 for helping you to stick to your goals, which is to Remember to Be Flexible.

No plan is going to go exactly as you wanted it to, so it is important to remember that …

Published on 1 year, 1 month ago

Tip #4 to Help You Stick to Your Goals

Today we are talking about Tip #4 for helping you to stick to your goals, which is to Recognize that Setbacks WILL Happen.

A lot of people get discouraged when they face actual setbacks. Setbacks can…

Published on 1 year, 1 month ago

Tip #3 to Help You Stick to Your Goals

Today we are talking about Tip #3 for helping you to stick to your goals, which is to Learn from Mistakes and Failures.

When you encounter setbacks, failures, or mistakes as you work towards your goa…

Published on 1 year, 1 month ago

Tip #2 to Help You Stick to Your Goals

Today we are talking about Tip #2 for helping you to stick to your goals, which is to Anticipate Problems.

Try to think ahead to problems that could arise as you pursue your goals. Getting blindsided…

Published on 1 year, 1 month ago