Podcast Episodes

Tip #8 to Help Boost Your Self-Confidence

Today we are talking about Tip #8 to help you boost your self-confidence, which is to speak with moderation.

People who lack self-esteem often speak …

7 months ago

Tip #7 to Help Boost Your Self-Confidence

Today we are talking about Tip #7 to help you boost your self-confidence, which is to be assertive rather than aggressive.

Being assertive is saying,…

7 months, 1 week ago

Tip #6 to Help Boost Your Self-Confidence

Today we are talking about Tip #6 to help you boost your self-confidence, which is to learn from mistakes.

Accept that everyone makes mistakes. Learn…

7 months, 1 week ago

Tip #5 to Help Boost Your Self-Confidence

Today we are talking about Tip #5 to help you boost your self-confidence, which is to abandon ‘shoulds, musts, and ought tos’.

Allowing yourself to b…

7 months, 1 week ago

Tip #4 to Help Boost Your Self-Confidence

Today we are talking about Tip #4 to help you boost your self-confidence, which is positive self-talk.

Become your own best friend. Don’t allow the v…

7 months, 1 week ago

Tip #3 to Help Boost Your Self-Confidence

Today we are talking about Tip #3 to help you boost your self-confidence, which is to maintain balance.

People who are self-confident are balanced in…

7 months, 1 week ago

Tip #2 to Help Boost Your Self-Confidence

Today we are talking about Tip #2 to help you boost your self-confidence, which is to accept responsibility.

Self-confident people accept responsibil…

7 months, 1 week ago

Tip #1 to Help Boost Your Self-Confidence

Today we are talking about Tip #1 to help you boost your self-confidence, which is to Take Control.

Take control of your life rather than letting it …

7 months, 1 week ago

20 Sure Fire Ways To Boost Self Confidence

We are not born with the self-confidence gene. It is a character trait we develop as we grow and mature.

Our level of self-confidence is related to o…

7 months, 2 weeks ago

Could You Benefit from a Little More Discipline?

Rowena McEvoy, Fitness Educator (I believe from Australia) has a great quote. She says, “Discipline is doing what you know you should do at the time …

7 months, 2 weeks ago