Podcast Episodes

Tip #4 to Help You Break Bad Habits

Today we are talking about Tip #4 to Help You Break Bad Habits, which is No Excuses!

Provide yourself with a safe haven in which to activate your plan for change. As an example, if you decide to give…

Published on 4 months, 4 weeks ago

Tip #3 to Help You Break Bad Habits

Today we are talking about Tip #3 to Help You Break Bad Habits, which is to 

Take Action. 

The time to start your new behavioral pattern is NOW. The right opportunity is NOT going to present itself in…

Published on 5 months ago

Tip #2 to Help You Break Bad Habits

Today we are talking about Tip #2 to Help You Break Bad Habits, which is to Focus on the Benefits.

Make a list of all the positive changes that will occur once you have broken a bad habit. Include th…

Published on 5 months ago

Tip #1 to Help You Break Bad Habits

Today we are talking about Tip #1 to Help You Break Bad Habits, which is to Affirm Your Conviction.

If you don’t consider the price you pay for repeating the bad habit worthwhile, then it’s likely yo…

Published on 5 months ago

What is a Bad Habit Costing You?

The most critical exercise in beginning the process of breaking a bad habit is looking at what is the payoff and what is the cost?

Let’s look at alcohol abuse: ask yourself “what do I gain by having …

Published on 5 months ago

Bad Habits Can Be Hard to Break

Bad habits can be difficult to break. Bad habits are a repetitive form of behavior that becomes so enmeshed in your psyche, they quickly become instinctual and involuntary.

Each year people spend tho…

Published on 5 months ago

Sleep On It, When Worried About Something

Today we are talking about tip #3 to help you get things done when you might be afraid of failure, which is to, Sleep On It.

When you are really worried about something, it is often a good idea to ta…

Published on 5 months ago

Look to a Mentor, Mastermind Group, or a Coach for Advice

Today we are talking about tip #2 to help you get things done when you might be afraid of failure, which is to, Look to a Mentor, Mastermind Group, or a Coach for Advice.

When you are especially afra…

Published on 5 months ago

Do You Avoid Revenue Generation Activities?

If you are a person who avoids picking up the phone even though it is necessary for client acquisition and revenue generation efforts, ask yourself, ‘What’s the worst thing that can happen?’  Picking…

Published on 5 months, 1 week ago

Asking for Referrals is the Best Way to Accelerate Your Results

Amazingly enough, I’ve worked with clients were afraid to ask for referrals.  I have seen and heard of studies where when people were asked if they had been asked for referrals from a business profes…

Published on 5 months, 1 week ago