Podcast Episodes

5 Ways to Live Life with No Regrets

If you really think about it, life is pretty short. You are born, you go to school, you move out… then comes a career, you sell the business, and then you are into the retirement years. Pretty soon, …

Published on 4 months, 2 weeks ago

Effective Meeting Agenda & Action Item Worksheet Free Template

Effective Meeting Agenda & Action Item Worksheet Free Template

Can you believe how many people dive into meetings without a clear agenda? And then they wonder why meetings drag on and on. Your time is…

Published on 4 months, 3 weeks ago

Tip #10 to Help You Break Bad Habits

Today we are talking about Tip #10 of the 10 tips to Help You Break Bad Habits, which is to Maintain Your Focus.

Bad habits can take years to develop into subconscious behaviors. So, it’s unrealistic…

Published on 4 months, 3 weeks ago

Tip #9 to Help You Break Bad Habits

Today we are talking about Tip #9 to Help You Break Bad Habits, which is to Acknowledge and Reward Yourself.

Daily or weekly achievements are an acknowledgment of your success. Take the time to stop,…

Published on 4 months, 3 weeks ago

Tip #8 to Help You Break Bad Habits

Today we are talking about Tip #8 to Help You Break Bad Habits, which is 

Falling Off the Wagon.

Failure only turns into reality when you stop trying. Don’t allow one small slip up to be reason enough…

Published on 4 months, 3 weeks ago

Tip #7 to Help You Break Bad Habits

Today we are talking about Tip #7 to Help You Break Bad Habits, which is to 

Set Up a Support Structure.

Keeping your action plan to yourself is a great excuse if you fail. You figure: “Nobody knows a…

Published on 4 months, 3 weeks ago

Tip #6 to Help You Break Bad Habits

Today we are talking about Tip #6 to Help You Break Bad Habits, which is to Maintain Motivation.

After the initial novelty of making a life altering change begins, boredom can set in. Continually cha…

Published on 4 months, 3 weeks ago

Tip #5 to Help You Break Bad Habits

Today we are talking about Tip #5 to Help You Break Bad Habits, which is to Plot your Progress.

Take note of your daily/weekly/monthly progress in your diary or on a calendar in full view. Nothing is…

Published on 4 months, 3 weeks ago

Tip #4 to Help You Break Bad Habits

Today we are talking about Tip #4 to Help You Break Bad Habits, which is No Excuses!

Provide yourself with a safe haven in which to activate your plan for change. As an example, if you decide to give…

Published on 4 months, 4 weeks ago

Tip #3 to Help You Break Bad Habits

Today we are talking about Tip #3 to Help You Break Bad Habits, which is to 

Take Action. 

The time to start your new behavioral pattern is NOW. The right opportunity is NOT going to present itself in…

Published on 4 months, 4 weeks ago