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8 - How To Take Responsibility For Your Actions
Episode 8
Do you blame others when you get angry?
Have you ever said something like, "You made me so mad!" or "I only lost it because of what you did!".
If you h…
3 years ago
7 - Six Easy Tips To Control Your Anger
Episode 7
For more information on how to control your anger, visit angersecrets.com.
In this powerful episode of The Anger Secrets Podcast, anger expert Alastai…
3 years, 1 month ago
6 - What Is Abuse And Violence?
Episode 6
Do you lash out at the people you love?
Do you get so angry that you can't control your actions or words?
Have you ever shouted at your partner, broken…
3 years, 1 month ago
5 - The Myths And Lies We Tell Ourselves About Anger
Episode 5
There are many myths and lies people tell themselves about anger that keep them from effectively managing their anger.
In this episode, I'll be discus…
3 years, 1 month ago
4 - How to Recognize Your Anger Triggers
Episode 4
For more information on how to control your anger, visit angersecrets.com.
In this episode, we're discussing how to recognize your anger triggers.
Rec…
3 years, 1 month ago
3 - The Three Keys To Anger Management
Episode 3
For more information on how to control your anger, visit angersecrets.com.
In this episode, you will learn the three keys to anger management. These k…
3 years, 1 month ago
2 - What Is Anger?
Episode 2
For more information on how to control your anger, visit angersecrets.com.
What is anger?
In this episode, you will learn what anger is, the number 1 t…
3 years, 1 month ago
1 - Welcome To The Anger Secrets Podcast!
Episode 1
For more information on how to control your anger, visit angersecrets.com.
Welcome to the Anger Secrets podcast! In this episode, anger expert Alasta…
3 years, 1 month ago
0 - Anger Secrets Trailer
The Anger Secrets podcast is a weekly show that covers everything you need to know about anger management.
Hosted by Anger Expert Alastair Duhs, this…
3 years, 3 months ago