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The Impact of Positive Affirmations
In today's episode of 7 Good Minutes, we explore the powerful impact of positive affirmations on your mindset and daily life.
Discover how using affi…
1 year, 3 months ago
7 Good Minutes: Extra - Happiness blooms when...
In today's episode of 7 Good Minutes: Extra, we explore how cultivating an attitude of gratitude can help you nurture happiness and bring more joy in…
1 year, 3 months ago
Feel-Good Friday: Cultivating Happiness Through Gratitude
In today's episode of 7 Good Minutes, join us for our Feel-Good Friday segment as we explore how cultivating gratitude can lead to lasting happiness.…
1 year, 3 months ago
7 Good Minutes: Extra - Positive visualization is...
In today's episode of 7 Good Minutes: Extra, we explore how positive visualization can help you take the first step toward turning your dreams into r…
1 year, 3 months ago
The Power of Positive Visualization Techniques
In today's episode of 7 Good Minutes, we explore the power of positive visualization techniques.
Discover how envisioning your goals can boost your m…
1 year, 3 months ago
7 Good Minutes: Extra - A well-rested mind is...
In today's episode of 7 Good Minutes: Extra, we explore how a well-rested mind provides the foundation needed to turn dreams into reality, highlighti…
1 year, 3 months ago
Wellbeing Wednesday: The Role of Sleep in Wellbeing
In today's episode of 7 Good Minutes, join us for our Wellbeing Wednesday segment as we discuss the crucial role of sleep in maintaining overall well…
1 year, 3 months ago
7 Good Minutes: Extra - Challenges are...
In today's episode of 7 Good Minutes: Extra, we explore how challenges add interest to life and how overcoming them brings deeper meaning and fulfill…
1 year, 3 months ago
Positive Thinking in Overcoming Challenges
In today's episode of 7 Good Minutes, we explore the role of positive thinking in overcoming challenges.
Discover how a positive mindset can help you…
1 year, 3 months ago
7 Good Minutes: Extra - Letting go doesn't mean...
In today's episode of 7 Good Minutes: Extra, we explore how letting go is not about giving up but about accepting what cannot be changed and making s…
1 year, 3 months ago