Podcast Episodes
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The Art of Self-Compassion: Embracing Imperfection
Embracing your imperfect self is a journey of self-acceptance, self-love, and self-forgiveness. In this episode of 7 Good Minutes, we explore the imp…
8 months ago
7 Good Minutes: Extra - Building resilience means...
In today’s episode of 7 Good Minutes: Extra, we explore how building resilience means facing challenges with a positive mindset, learning from setbac…
8 months ago
Building Resilience: Overcoming Setbacks with Positivity
Building resilience is key to overcoming life's toughest challenges! In this inspiring episode of 7 Good Minutes, we explore the power of resilience …
8 months ago
7 Good Minutes: Extra - Harnessing the power of visualization...
In today’s episode of 7 Good Minutes: Extra, we explore how the power of visualization can help program your mind for success by allowing you to see …
8 months ago
Harnessing the power of Visualization for Success
Unlock the power of visualization to achieve success faster! In this video, you'll discover the secrets to manifesting your goals and desires through…
8 months ago
7 Good Minutes: Extra - Transforming your space starts with...
In today’s episode of 7 Good Minutes: Extra, we explore how transforming your space with intention can boost your well-being by clearing clutter, add…
8 months, 1 week ago
Create a HAPPY Home with These Simple Decorating Tips!
Want to create a happy and uplifting atmosphere in your home? In this episode of 7 Good Minutes, we'll share simple yet effective decorating tips to …
8 months, 1 week ago
7 Good Minutes: Extra - Positivity awaits when...
In today’s episode of 7 Good Minutes: Extra, we explore how small shifts in mindset and action can spark lasting positivity and create powerful rippl…
8 months, 1 week ago
Positivity Awaits! Make Small Changes for a BIG Impact
Are you ready to transform your life with small, yet powerful changes? In this episode of 7 Good Minutes, we'll show you how to make a BIG impact by …
8 months, 1 week ago
7 Good Minutes: Extra - The secret to unlocking your inner happiness is...
In today’s episode of 7 Good Minutes: Extra, we explore how inner happiness begins by looking within—through gratitude, self-love, and living in alig…
8 months, 1 week ago