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Grow Gratitude with THESE Simple Daily Habits
Grow Gratitude with THESE Simple Daily Habits

Cultivate a positive mindset and grow gratitude with these simple daily habits that can be incorporated into your busy routine. From journaling and m…

7 months, 4 weeks ago

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7 Good Minutes: Extra - Shake your mindset by...
7 Good Minutes: Extra - Shake your mindset by...

In today’s episode of 7 Good Minutes: Extra, we dive into how letting go of limiting beliefs and shifting your perspective can lead to powerful, last…

8 months ago

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SHAKE Your Mindset and WATCH Your Life CHANGE
SHAKE Your Mindset and WATCH Your Life CHANGE

Are you tired of feeling stuck in a rut and wanting to make a change in your life? This episode of 7 Good Minutes is all about shifting your mindset …

8 months ago

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7 Good Minutes: Extra - Mastering positive thinking starts with...
7 Good Minutes: Extra - Mastering positive thinking starts with...

In today’s episode of 7 Good Minutes: Extra, we explore how mastering positive thinking begins with small, intentional steps that help you shift your…

8 months ago

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Master Positive Thinking: Simple Steps to Shift Your Mindset and Transform Your Life!
Master Positive Thinking: Simple Steps to Shift Your Mindset and Transform Your Life!

Can positive thinking really change your life? Is it just a cliché or a powerful tool to transform your reality? In this episode of 7 Good Minutes, w…

8 months ago

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7 Good Minutes: Extra - Elevating your wellbeing begins with...
7 Good Minutes: Extra - Elevating your wellbeing begins with...

In today’s episode of 7 Good Minutes: Extra, we explore how simple, nurturing habits can help you create a balanced life by calming your mind, suppor…

8 months ago

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GENTLE Habits to Boost Your Happiness Daily
GENTLE Habits to Boost Your Happiness Daily

Discover the gentle habits that can boost your happiness daily! In this episode of 7 Good Minutes, we'll explore simple yet powerful practices to inc…

8 months ago

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7 Good Minutes: Extra - The art of letting go opens the path to...
7 Good Minutes: Extra - The art of letting go opens the path to...

In today’s episode of 7 Good Minutes: Extra, we explore how letting go of emotional burdens can lead to greater peace, clarity, and true happiness.

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8 months ago

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The Art of Letting Go: A Path to Happiness
The Art of Letting Go: A Path to Happiness

Are you tired of feeling stuck in a cycle of negativity, holding you back from experiencing REAL happiness? In this episode of 7 Good Minutes, we'll …

8 months ago

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7 Good Minutes: Extra - The art of self-compassion is...
7 Good Minutes: Extra - The art of self-compassion is...

In today’s episode of 7 Good Minutes: Extra, we explore the deeper meaning behind the idea that embracing imperfection through self-compassion allows…

8 months ago

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