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Ep. 118 Psychiatrist Dr. Dan Siegel explains the importance of M+ WE.
Ep. 118 Psychiatrist Dr. Dan Siegel explains the importance of M+ WE.

Episode 118

Dr. Siegel is a clinical professor of psychiatry at the UCLA School of Medicine and the founding

co-director of the Mindful Awareness Research Center …

3 years, 3 months ago

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Ep. 117.  The extraordinary Tabitha Brown is on the pod!
Ep. 117. The extraordinary Tabitha Brown is on the pod!

Episode 117

2 x New York Times best selling author, entrepreneur, and vegan lifestyle personality

Tabitha Brown satisfies the hunger of millions with her unique a…

3 years, 3 months ago

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Ep. 116. My sister,  Stacy Fritz, is back with more things you need to get!
Ep. 116. My sister, Stacy Fritz, is back with more things you need to get!

Episode 116

My sister Stacy gives the best gifts. She's back with a list of gifts to give your friends or yourself! We also get into some other stuff, as sisters…

3 years, 3 months ago

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Ep. 115 Behind the Velvet Rope's David Yontef is BACK!
Ep. 115 Behind the Velvet Rope's David Yontef is BACK!

Episode 115

David Yontef is a self-made entrepreneur, Reality TV Insider and Host of the Award Winning Podcast “Behind The Velvet Rope”.

With his unique style of …

3 years, 3 months ago

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Ep. 114. Feelings. Jenny has them and so do you.
Ep. 114. Feelings. Jenny has them and so do you.

Episode 114

Update on how Jenny is feeling - grief +life. Plus a short commentary on weight watchers and the new obesity medicine drugs like ozempic taking the w…

3 years, 3 months ago

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Ep. 113 Kathy Wakile is not your housewife anymore
Ep. 113 Kathy Wakile is not your housewife anymore

Episode 113

Kathy Wakile is a wife, mother and sister. She values family as the most important thing in her life. She is also a reality Star, Celebrity Chef, Nat…

3 years, 3 months ago

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Ep. 112 Happy vagina author, podcast host, actor and women's health activist Mika Simmons
Ep. 112 Happy vagina author, podcast host, actor and women's health activist Mika Simmons

Episode 112

Mika Simmons is an award-winning British Filmmaker, Actress, Host of The Happy Vagina podcast and Author of The Happy Vagina, which was just released…

3 years, 3 months ago

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Ep. 111 Obesity medicine Dr. Spencer Nadolsky
Ep. 111 Obesity medicine Dr. Spencer Nadolsky

Episode 111

Dr. Spencer Nadolsky is an obesity and lipid pharmaceuticals aka obesity medications can be a useful tool.

He is part of an online care program called…

3 years, 3 months ago

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Ep. 110. Cardiologist Dr. Hooman Yaghoobzadeh
Ep. 110. Cardiologist Dr. Hooman Yaghoobzadeh

Episode 110

Cardiologist plus often primary care physician Dr. Hooman Yaghoobzadeh tells you how to care for your heart.

Hooman Yaghoobzadeh MD, FACC

Clinical Ass…

3 years, 3 months ago

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Ep. 109 DIgital influencer and entrepreneur Lindsi Lane
Ep. 109 DIgital influencer and entrepreneur Lindsi Lane

Episode 109

She's a stylist, influencer and entrepreneur, but mostly Lindsi Lane Watts is a mom doing her best each day. Lindsi has created an online community o…

3 years, 3 months ago

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