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Ep. 138 Instant Loss' Brittany Williams is talking her book, "Dear Body"
Ep. 138 Instant Loss' Brittany Williams is talking her book, "Dear Body"

Episode 138

Influencer, recipe maker, mom and author Brittany Williams aka Instant Loss has been through so much in only 33 years. Her story is inspiring, triump…

3 years, 2 months ago

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Ep.137 Emmy award winning journalist Michelle Miller belongs everywhere!
Ep.137 Emmy award winning journalist Michelle Miller belongs everywhere!

Episode 137

Michelle Miller is an Emmy, Gracie, DuPont, and Murrow award-winning journalist who co-hosts CBS Saturday Morning. She first joined CBS News in 2004,…

3 years, 2 months ago

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Ep. 136 Mark Mullett co founder Obé Fitness talks chaos Silicon Valley Bank crisis caused his company.
Ep. 136 Mark Mullett co founder Obé Fitness talks chaos Silicon Valley Bank crisis caused his company.

Episode 136

Co founder of Obé Fitness, Mark Mullett, breaks down the events of this week's SVB's (Silicon Valley Bank) meltdown and how his company was impacted …

3 years, 2 months ago

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Ep. 135 This is Joel McHale bringing it 😂
Ep. 135 This is Joel McHale bringing it 😂

Episode 135

The Joel McHale is my guest today and he is in rare form! Just *try* not to laugh with us during this hour of ridiculousness. I love his new show, "A…

3 years, 2 months ago

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Ep. 134 walk with me or just listen!
Ep. 134 walk with me or just listen!

Episode 134

Quick walking pod- 15 minutes of you and me moving our bodies, OR just me moving my body 😊 I talk relationships, body stuff, there's definitely some …

3 years, 2 months ago

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Ep. 133 All things that sparkle Jewelry mogul Stephanie Gottlieb
Ep. 133 All things that sparkle Jewelry mogul Stephanie Gottlieb

Episode 133

Stephanie Gottlieb talks about what it takes to become the go to jewelry brand for everyone, social media's role in her ascent, her love of jewelry …

3 years, 2 months ago

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Ep. 132 My sister Stacy Fritz is back with more recommendations and silliness
Ep. 132 My sister Stacy Fritz is back with more recommendations and silliness

Episode 132

I should have used the word obscure when talking about deep cuts. Anyway.

My sister Stacy Fritz is back. We have another list to share + we talk prope…

3 years, 2 months ago

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Ep. 131 RD Gena Hamshaw aka The Full Helping will make you wish you were vegan at least for a week!
Ep. 131 RD Gena Hamshaw aka The Full Helping will make you wish you were vegan at least for a week!

Episode 131

Gina Hamshaw is a registered dietitian and writer of The Full Helping, a recipe blog that she started working on in 2009. She's also the author of fo…

3 years, 2 months ago

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Ep. 130 Dr. Mary Claire Haver is answering YOUR peri menopause and menopause questions!
Ep. 130 Dr. Mary Claire Haver is answering YOUR peri menopause and menopause questions!

Episode 130

Dr. Mary Claire is answering YOUR peri menopause and menopause questions re all things on today's episode. Be sure to get her best selling book "The …

3 years, 2 months ago

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Ep. 129 Weight Watchers' Dr. Michelle Cardel Phd, MS, RD breaks down the *why* of ww's acquisition of Sequence!
Ep. 129 Weight Watchers' Dr. Michelle Cardel Phd, MS, RD breaks down the *why* of ww's acquisition of Sequence!

Episode 129

We are talking about it all. Michelle Cardel is explaining Weight Watchers' recent acquisition of Sequence, an online telehealth platform led by medi…

3 years, 2 months ago

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