Podcast Episodes
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Ep. 97: How to Adjust to First Responder Family Life, w/ Hailey Palos
I’m pleased to bring you more conversations about family dynamics as they relate to first responder life. Marriage is hard. Parenting is hard. Balan…
2 years, 3 months ago
Ep. 96: How to Build Self Care w/ Earl Fields
"Be as you are- as loud as you can- because you are enough." Such words are powerful, and they shaped young Earl toward a mindset that supported abun…
2 years, 4 months ago
Ep. 95: How a Cop Saved his Life with Yoga: w/ Vance Row
Vance first found yoga after a number of back injuries in 2008 and 2009. Vance quickly discovered that yoga practice is a powerful community of conne…
2 years, 4 months ago
Ep. 94: Gangs, Drugs, and Punk Rock n' Roll w/ B.C. Sanders
B.C. Sanders is a recently retired homicide lieutenant, gang expert, and presenter. During his career, he served on various proactive units, to inclu…
2 years, 4 months ago
Ep. 93: How to Support Local Police w/ Diane Hwang, Blue Hero Project
Diane is a law enforcement wife and the Founder of Blue Hero Project, a nonprofit passionate about serving the law enforcement community in the NW.
T…
2 years, 4 months ago
Ep. 92: Necessary Police Conversations, w/ Mac Rollins, @thezencop
Mac Rollins began his law enforcement career in 2010 in Northern California. He is currently assigned to his agency’s detective bureau working sex cr…
2 years, 4 months ago
Ep. 91: 15 Ways to Improve YOUR Agency's Recruiting
Agencies are still struggling with recruitment. I know an area agency that spent upwards of $200K with a marketing agency to boost their efforts.
Thi…
2 years, 4 months ago
Ep. 90: How to Set the Example w/ Lt. Aram Choe @911strong
It was quite a while ago that I came across then Sgt. Aram Choe's page and learned about his podcast. He had quite the social media imprint, but bey…
2 years, 4 months ago
Ep. 89: When Police Culture Fails, w/ Bridget Truxillo
Bridget Truxillo is an attorney and former police deputy. In our conversation, we span topics of health and wellness, stress, her desire to become a…
2 years, 4 months ago
Ep. 86: Leadership Obstacles, Feds vs. Local, and new Purpose w/ Dr. Jason Piccolo
Welcome to this special edition collaboration with Dr. Jason Piccolo from The Protectors Podcast. Dr. Jason Piccolo is an author, professor, and ex…
2 years, 5 months ago