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107: How to Level UP and LIVE w/ Sean Meyers and Ewan Heinemeier
When the gents at Level Up and Live connected with me, their name alone told me it was probably going to be a great conversation on shared values. T…
2 years, 2 months ago
106: No BS, Fixing Physical and Mental Stress, Erica Gaines, TacMobility
If you’re a first responder on social media, you NEED to be following Erica and TacMobility. Not only will you see simple movements to fix and aid p…
2 years, 2 months ago
Ep. 105: What are Cops Afraid Of? w/ counselor Johanna Wender
Welcome back Johanna Wender, from Bravura Counseling (and Ep. 21, where we talk about Mental Health Musts.. so also download THAT one if you haven’t …
2 years, 3 months ago
Ep. 104 : Why Policing Matters w/ Jim Dudley (ret. Deputy Chief)
I had the distinct pleasure to see ret. Deputy Chief Jim Dudley’s work through Police 1’s Policing Matters podcast. Fast forward to being invited to…
2 years, 3 months ago
Ep. 103: How to Treat Trauma, w/Dr. Lance Cutsforth
As June is Men’s Mental Health Awareness month and PTSD/I Awareness Month, it is my honor to bring you my conversation with Dr. Clarence (Lance) Cut…
2 years, 3 months ago
Ep. 102: Checking the Ego and True Community Connection w/ Jason Lehman (Why'd You Stop Me?)
When I first heard Jason speak on policing, drifting into the “gray area” and what it really means to him to connect with community, I knew I had to …
2 years, 3 months ago
Ep. 101: How to Build a Police Wellness Program- w/ Sgt. James Brack
It is my distinct pleasure to share the knowledge and experience that is James Brack. For years, I have personally benefited from the insight he has …
2 years, 3 months ago
100: What Police should realize about Choice and Community w/ Scott Howell, Iron Sights Podcast
Episode 100! Where has the time gone..?? With this, I bring you a very special guest, Scott Howell- multi-discipline trainer, gym owner, and advocate…
2 years, 3 months ago
Ep. 99: Why Internal Affairs Matter, w/ ret. Sgt. Marlon Marrache (IA Cop)
Internal Affairs.. IAs.. there are many unsavory nicknames for such roles and units..
Many of us know WHY they are important, but it can be hard to se…
2 years, 3 months ago
Ep. 98 : Enduring and Serving with Resilience, w/ Detective Tessa Melville
A critical theme in discussion of first responder wellness is resilience. When I look around at folks I work with in my department, it’s hard to fin…
2 years, 3 months ago