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Calm the Chaos with Dayna Abraham, Episode # 43
Season 1 Episode 43
Dayna's fabulous new book "Calm the Chaos" offers parents a roadmap for parenting even the most challenging of kids. In thid episode, Dayna walks us through a framework of helping children when emoti…
Published on 2 years, 4 months ago
The Power of Pausing with Dr. Harper, Episode 42
Episode 42
We interview Dr.Harper on the power of slowing down our parenting response and pausing. Dr Harper's book on mindfulness, Shavasana Sun, takes children on a playful walk through the farm while teachin…
Published on 2 years, 4 months ago
Culinary Art Therapy with Julie Ohana, Episode 41
Episode 41
Julie Ohana, MSW, blends her two passions- counselling and cooking to create a unique healing experience. In this episode, Julie talks about how cooking together as a family can build connection, pro…
Published on 2 years, 4 months ago
Fostering Resiliency in Children with Tania Johnson, Episode #40
Season 1 Episode 40
In this episode, Tania Johnson, R.Psych and Co-founder of the Institute of Child Psychology, explores the four pillars of resiliency along with concrete tools and strategies that you can use at home …
Published on 2 years, 5 months ago
Nutrition and Kids with Healthy Kids of America, Episode #39
Season 1 Episode 39
In this episode, Tania interviews Greg Crawford, founder of Healthy Kids of America, on how to help kids to form a healthy relationship with their bodies, the foods they eat, and their mindset so tha…
Published on 2 years, 5 months ago
How to Navigate Your Child's Anxiety with Dr. Dawn Huebener, Episode #38
Season 1 Episode 38
In today's epidose, Dr. Huebener offers wonderful, insightful ways to talk to children about anxiety. Dawn Huebner, PhD, is the author of an ever expanding list of books teaching cognitive-behavioral…
Published on 2 years, 5 months ago
Fostering Emotion Regulation w/ Tammy & Tania, Episode 37
Episode 37
In this episode, Tammy & Tania explore their 3-step model of emotion regulation and how to work with the brain instead of against it. So much of what is taught in managing big feelings with children …
Published on 2 years, 5 months ago
A Fresh Perspective on Technology with Gaia Bernstein, Episode #36
Season 1 Episode 36
In this episode Tammy interviews Gaia Bernstein, a Law Professor, Director of the Institute for Privacy Protection, Co-Director of the Gibbons Institute for Law Science and Technology at the Seton Ha…
Published on 2 years, 6 months ago
How to Help Your Teen Flourish w/ Natalie Borrell, Episode #35
Season 1 Episode 35
In today's episode, Natalie Borrell, school psychologist and Founder of Life Success for Teens discusses everything teens! She explores why our teens often struggle and how small shifts in our approa…
Published on 2 years, 6 months ago
Optimal Sleep Practices for Kids and Teens with Tania Johnson, Episode #34
Season 1 Episode 34
Sleep is such a huge issue for parents-- getting kids to sleep, keeping them their bed, keeping them in sleep or managing our own sleep deprivation! In this episode, Tania Johnson and Tammy Schamuhn …
Published on 2 years, 6 months ago