Season 1 Episode 53
In today's podcast, Emily De La Torre, Marriage & Family Therapist, Licensed Mental Health Counselor & wildly popular Instragram personality @Mindful_Madre, offers a fresh perspective on cutting bac…
Published on 2 years, 1 month ago
Season 1 Episode 52
In this podcast, we are going to explore Mell and Joe Hashey's 7 elemental points to become a strong family. Mell and Joe, of The Strong Family Co, address why families are often feeling disconnecte…
Published on 2 years, 2 months ago
Season 1 Episode 51
In this episode, Tammy and Tania discuss the impact of divorce and separation on children and offer concrete tools and strategies to help children flourish alongside all the shifts and changes in lif…
Published on 2 years, 2 months ago
Season 1 Episode 50
In this episode Tammy interviews Dr. BJ Fogg, author of the book "Tiny Habits" & Founder of the Behavior Design Lab at Standford University, and Stephanie Weldy, M.Ed., who is the Chief of Staff at B…
Published on 2 years, 2 months ago
Season 1 Episode 49
In this episode Tammy interviews Dr. Stephen Porges, one of the most world renowned psychologists and trauma specialists of our time. In this exciting episode we explore the concept of “neuroception …
Published on 2 years, 2 months ago
Season 1 Episode 48
In this podcast, Tania and Tammy look at the research on family dinners and how time together enhances resiliency and connection. Attachment, emotion regulation, coping with failures, model rodelling…
Published on 2 years, 3 months ago
Season 1 Episode 47
In this podcast Tammy interviews Kristen Jensen, founder of “Defend Young Minds” which is an organization that teaches "digital self-defense." Their best-selling books, curriculum, guides and newslet…
Published on 2 years, 3 months ago
Season 1 Episode 46
In today’s podcast Tammy interviews Elli Pears & Sarah Hemstock; sleep specialists and founders of "My Connected Motherhood." In this episode we are going to be dicussing reasons some little ones str…
Published on 2 years, 3 months ago
Season 1 Episode 45
In today's episode, we speak to Eli Weinstein, LCSW, from "The Dude Therapist" podcast. Eli talks about mental health, parenting, postpartum anxiety and depression in men, and the need to create a sa…
Published on 2 years, 3 months ago
Season 1 Episode 44
In this episode, Tammy and Tania explore the importance of play in a child's world. They discuss ways in which parents and professionals can immerse themselves in the play, recognize play themes, and…
Published on 2 years, 4 months ago
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