Podcast Episodes

76: The Scale Is Lying! Here’s What Jesus Says Is True w/ Dr. Kari Anderson

Season 7 Episode 76

“The scale has quietly become a false idol for many of us, stealing our peace and distorting our God-given identity."

Dr. Kari Anderson is a licensed …

4 months, 3 weeks ago

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75: How Eating Disorders Affect the Whole Family w/ Kristin Fickes

Season 7 Episode 75

“Thankfully, the story does not end there. I figured it out. And God's absolute, total grace and faithfulness showed me the way and led me to the rig…

5 months, 2 weeks ago

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74: She Came to Produce, But Jesus Came to Heal w/ Leah Bryant

Season 7 Episode 74

Chrissy sits down with podcast growth strategist (and our incredible producer) Leah Bryant for an honest conversation about food freedom, body image,…

6 months ago

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73: How to Raise a Body-Confident Daughter w/ Chantia Sturman

Season 7 Episode 73

From a young age, many girls are exposed to body image issues and eating habits that may not be the most uplifting. Years go by, and that young girl …

6 months, 2 weeks ago

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72: Find Freedom in Christ from Overexercise w/ Nicole Speeney

Season 7 Episode 72

“If you’re not intentionally giving your body the rest it needs, your body will rest when it's not convenient for you.”

Wow! How much of a reality che…

6 months, 4 weeks ago

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71: Declutter the House & the Shame with w/ Susan Stewart

Season 7 Episode 71

Clutter is about so much more than just the stuff piled in corners and stuffed into closets.

You may even read that and not want to listen, but the Lo…

7 months, 1 week ago

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70: Christ-Centered Somatic Eating Disorder Treatment w/ Tracy Brown

Season 7 Episode 70

The word “somatic” has been making its rounds on the internet in recent years. But what does it actually mean? And is there a way to incorporate soma…

7 months, 3 weeks ago

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69: People-Pleasing, Codependency & Grace [Part 2] w/ Travis Stewart

Season 7 Episode 69

What if you could recognize the parts of yourself that hold you back, and finally live fully loved?

In this follow-up conversation, Chrissy and licens…

8 months, 1 week ago

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68: Understanding Your Habits & Behaviors [Part 1] w/ Travis Stewart

Season 7 Episode 68

What if you had a way not only to understand but transform behaviors and habits you’re tired of struggling with? Because the truth is… You do have th…

8 months, 3 weeks ago

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67: Unplugged & Uplifted: Chrissy’s Social Media Reset w/ Allie Marie Smith

Season 6 Episode 67

All or nothing thinking doesn’t just show up with food struggles and body image issues—it also shows up in our relationship with social media.

The las…

10 months, 2 weeks ago

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