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Optimizing Health Over 40 for Longevity

Dr. Anthony Balduzzi is the founder and CEO of the Fit Father Project and Fit Mother Project, deeply inspired by the childhood loss of his father at …

2 years, 1 month ago

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The Driving Force: Harnessing The Power Of Hunger

In this episode of 5 min Fridays with coach Myrna Young, coach explores the power of hunger and how it can drive individuals to achieve success. Draw…

2 years, 1 month ago

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Harnessing Vibrational Energy for Mental Health: Insights from a Spiritual Healer

Dr. Christopher Macklin is a multifaceted individual who brings together holistic health and spirituality through his comprehensive background. With …

2 years, 1 month ago

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Authentically Authentic: Embracing Your True Self

Jamaal Wesley is the author of "Authentically Authentic: It's a Journey Not a Destination." He is also the founder of One Love Jewelry Designs LLC db…

2 years, 1 month ago

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How Toxins Contribute To Inflammatory Diseases and Infertility

Dr. Tom O'Bryan is a functional medicine expert in environmental science. He is an internationally recognized speaker and author of "You Can Fix Your…

2 years, 2 months ago

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Unveiling the Link between Excessive Alcohol Consumption and Dementia

In this episode of "5 Min Fridays With  Coach Myrna, we  explores the link between excessive alcohol consumption and dementia. Drawing inspiration fr…

2 years, 2 months ago

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Discover How to Become a Wow Woman and Transform Your Life

Katia Stern is a transformational speaker, two-time bestselling author, and a certified Jack Canfield trainer renowned as "The Wow Woman." Her remark…

2 years, 2 months ago

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China Rising: The Economics of War and the Need for Containment

Ptolemy Pruden is the author of the book "China Rising: The Case for Containment" and the host of "The Common Sense Defense" podcast. He is an expert…

2 years, 2 months ago

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Sex as a Healing Modality: Understanding Relationships and the Nervous System

Dr. Elizabeth (Liz) Lechford is a multi-faceted professional with expertise spanning mentoring, coaching, clinical work, research, and the arts. With…

2 years, 2 months ago

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Mastering the Art of Fluidity: How to Flow Like Water

In this episode of "Five Minute Fridays with Coach Myrna," Myrna explores the concept of mastering the art of fluidity and how to flow like water. Dr…

2 years, 2 months ago

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