Podcast Episodes

The Unstoppable World of Rocky Rafaela: Rochelle's Recovery Journey

Australian fashion designer Rochelle Gregory shares her transformative journey from alcohol addiction to creative success with her clothing line Rocky Rafaela. In this ep, we cover how:

• alcohol init…

Published on 2 months, 2 weeks ago

Alice Hansen, From Rehab to Wild Wellness

Season 2 Episode 28

Alice's drinking got out of control growing up in Tasmania, drinking to numb complicated feelings associated with being gay in an environment in which it was still illegal to be gay at the time and s…

Published on 2 months, 3 weeks ago

Celebrating 10 Years of the Revolutionary Book Drink: The Intimate Relationship Between Women and Alcohol With Author Ann Dowsett Johnston

Season 2 Episode 46

Drink: The Intimate Relationship between Women and Alcohol celebrates 10 years today! Tune in as we talk to the author, Ann Dowsett Johnston, award-winning journalist, TEDx Speaker and Founder of the…

Published on 3 months ago

William Porter: "Alcohol Explained”

Episode 82

Today, we have the honor of speaking with William Porter, the insightful author of "Alcohol Explained." William spent years in the throes of his own drinking career, unknowingly gathering the researc…

Published on 3 months, 1 week ago

Mastering Habit Change: Dr. Gina Cleo on Dopamine, Neuroplasticity, and Reducing Alcohol Dependency

Season 2 Episode 107

Dr. Gina Cleo, one of Australia's leading habit change experts, shares her expertise on creating healthier, alcohol-free habit loops. In this recording of Dr Cleo's talk to my (Bella) November Alcoho…

Published on 3 months, 2 weeks ago

Blackout Drinking!

Episode 80

I never imagined that so many special memories in my life would be a blur. The harsh reality of alcohol-induced blackouts left a mark on what should have been some of the clearest and happiest days o…

Published on 3 months, 3 weeks ago

Navigating Sobriety at 57: Donna's Five-Year Journey

Donna Bennett shares her five-year sobriety journey that began with an "Easter epiphany" during COVID lockdown, revealing how removing alcohol from her life led to profound personal transformation an…

Published on 3 months, 4 weeks ago

Why can't I be a normal drinker?

Season 2 Episode 108

Ever wondered why the notion of being a "normal drinker" weighs heavily on so many of us? Join me, Meg, as I share my personal journey through the maze of societal expectations and personal realisati…

Published on 4 months ago

Sober Legend, Jen Hirst, Shares How She Rebuilt Her Life from the Ground Up

Season 3 Episode 75

Today we talk to Jen Hirst! Jen is an open book when it comes to her experience with alcohol addiction. She says it like it is and discusses how she recovered with transparency. This is what drew me …

Published on 4 months, 1 week ago

Talking alcohol and relationships with Lauren O'Hanlon

Lauren O'Hanlon shares her powerful journey from teen blackouts to a turning point that reshaped her life. Navigating the pressures of motherhood, “mommy wine culture,” and a near-divorce, she realis…

Published on 4 months, 2 weeks ago