Podcast Episodes
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Arit Anderson On Parkinson’s, Chelsea Flower Show And The Healing Power Of Gardens
In this episode of Therapy Works, I’m joined by garden designer, writer and Gardeners’ World presenter Arit Anderson to talk about the deeply persona…
3 months, 3 weeks ago
Agony Aunties: Why Do I Feel So Alone in My Grief?
In this Agony Aunties episode, Emily, Sophie and Julia respond to a moving question from a listener navigating grief after the loss of her husband, a…
3 months, 3 weeks ago
Helen Fielding on Grief, Bridget Jones and Being Loved As You Are (LIVE)
In this special bonus episode of Therapy Works, recorded live, I’m joined by the wonderful Helen Fielding - journalist, novelist, and creator of the …
3 months, 4 weeks ago
Agony Aunties: How to Help Your Teen With Exam Stress and Anxiety
In this episode, the Agony Aunties respond to a parent struggling to support their son through GCSE exam stress, offering a compassionate reminder th…
4 months ago
EXPERT EPISODE: Amir Levine on How to Build Secure Love
In this episode, I speak with psychiatrist, neuroscientist and author Amir Levine about his new book Secure, and how we can move towards more secure …
4 months ago
Agony Aunties: Coping with Financial Anxiety in Uncertain Times
The Agony Aunties respond to a heartfelt question from a listener struggling with ongoing financial stress following COVID and the rising cost of liv…
4 months, 1 week ago
Liz Earle on Why Midlife Could Be Your Best Chapter Yet
In this episode, I’m joined by the wonderful Liz Earle, entrepreneur, author and passionate advocate for women’s wellbeing, to talk about her powerfu…
4 months, 1 week ago
Agony Aunties: Is This Grief or ADHD?
In this episode, the Agony Aunties respond to a listener facing multiple bereavements, a late ADHD diagnosis, and ongoing anxiety, leaving her unsur…
4 months, 2 weeks ago
Michael Morpurgo on Secrets, Loss, and the Stories That Save Us
In this episode, I sit down with Michael Morpurgo to talk about loss, memory and the quiet, often unspoken truths that shape a life. He speaks so mov…
4 months, 2 weeks ago
Agony Aunties: How Do You Handle the "Death Admin" While You’re Still Grieving?
In this week’s Agony Aunties episode, we’re diving into a heartbreakingly relatable question: how do you manage the mountain of "Death Admin" - wills…
4 months, 3 weeks ago