Podcast Episodes
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Agony Aunties: Why Do I Feel So Lonely After Having a Baby?
In this episode of Agony Aunties, Julia, Emily and Sophie answer a heartfelt question from a listener who feels isolated after moving away from the c…
1 month, 3 weeks ago
Agony Aunties: Caring for a Difficult Parent
This episode of Agony Aunties tackles the emotional complexity of caring for an ageing parent when the relationship has always been difficult. Emily …
2 months ago
Agony Aunties: How to Survive the Summer Holidays
The Agony Aunties are back, answering a listener's question about the pressures of parenting through the long summer holidays. Together, Sophie and E…
2 months, 1 week ago
Agony Aunties: Why Am I Never Good Enough?
This week on Agony Aunties, Julia, Emily and Sophie respond to a listener who has recently graduated but is struggling to feel proud of their achieve…
2 months, 2 weeks ago
Agony Aunties: I Bottle Everything Up Until I Explode
This week on Agony Aunties, they respond to a listener who avoids difficult conversations until their feelings spill out in anger or tears. Together,…
2 months, 3 weeks ago
Agony Aunties: My Husband Is Always On His Phone. How Do We Reconnect?
This week on Agony Aunties, the girls tackle a listener dilemma that will feel familiar to many couples: what happens when you're sharing a sofa but …
2 months, 4 weeks ago
Agony Aunties: Feeling Overwhelmed by the World?
In this week’s Agony Aunties episode, Julia and her daughters respond to a listener struggling with the overwhelming anxiety of living in a world sha…
3 months ago
Celebration Day: Megan Jones on Grief, Loss and the Parents Who Shaped Her
In this episode, I speak with England rugby captain Megan Jones about grief, pressure, identity and what it means to keep going when life changes com…
3 months, 1 week ago
How to Make Life Happier with Mark Williamson (BONUS EP)
In this episode of Therapy Works, Julia is joined by Mark Williamson, co-founder and director of Action for Happiness and author of the number one be…
3 months, 2 weeks ago
Agony Aunties: When Your Adult Child Won’t Move Out
This week, our Agony Aunties tackle a dilemma that is becoming the "new normal" for many: the 30-something child who simply won’t fly the nest. When …
3 months, 2 weeks ago