Podcast Episodes
Back to Search26 Lessons I've Learned in 26 Years
Episode 30
In this week's episode, I’m sharing 26 of the most important lessons I’ve learned in my 26 years. From embracing solitude and setting healthy boundaries to rethinking money habits and recognizing tha…
Published on 5 months, 4 weeks ago
Why You're Not Happy and What to Do About It
Episode 29
Ever wonder why your joy feels short-lived, even after a dream vacation or a big purchase? In this heartfelt episode, we’ll explore the hidden obstacles that keep us from finding true fulfillment:
Men…Published on 6 months ago
Mastering Femininity: How to Be a High-Value Woman
Episode 28
In this episode of The Positive Proof Podcast, I’m opening up about five distinct markers that I believe define a high-value woman. I’m sharing personal stories, like the time I totally lost my cool …
Published on 6 months, 2 weeks ago
5 Surprising Weight Loss Secrets
Episode 27
Ever feel like the usual weight loss advice just isn’t cutting it? In this episode, I’m sharing five unconventional secrets that finally worked for me after years of trying to lose weight. I was able…
Published on 6 months, 3 weeks ago
Welcome to the Positive Proof Podcast!
Positive Proof Podcast is the ultimate cozy corner for all things lifestyle, wellness, and self-improvement. Hosted by Parmis Najmi, this podcast is a blend of heart-to-heart conversations, real-life…
Published on 6 months, 3 weeks ago
Escape the Status Trap: How to Live for Yourself
Episode 26
Ever feel like you’re drowning in social pressures and endless approval-seeking? In “Escape the Status Trap,” we’ll dive into why chasing external validation can wear you down and share real, practic…
Published on 6 months, 4 weeks ago
How to Stop Being Lazy: 4 Productivity Hacks to Beat Procrastination
Episode 25
In this episode, I'll be diving into the real reasons behind laziness (hint: it’s not always about motivation).
I’ll show you how micro-steps and tiny wins can flip the script and boost productivity …Published on 7 months ago
How to Navigate Life Changes in Your 20s: From Uncertainty to Growth
Episode 24
Your 20s are a whirlwind, aren’t they? Some days you feel like you’re figuring it out, and other days… not so much. In this episode, I’m sharing what I’ve learned about navigating change during this …
Published on 7 months, 1 week ago
How to Overcome Society’s Flaws: Consumerism & Hustle Culture
Episode 23
In this episode, we talk about hustle culture, overconsumption, living below your means, high standard of living, and losing touch with our needs. I will tell you exactly how to overcome these issues…
Published on 7 months, 2 weeks ago
Consumerism, Materialism, & Minimalism
Episode 22
In this weeks episode, Parmis talks about how we've fallen victim to consumerism as a society and how we can take simple steps towards a more minimalistic lifestyle in order to increase our levels of…
Published on 2 years, 5 months ago