Podcast Episodes
Back to SearchJen is Zen - We get to choose
Episode 143
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We get to choose how we see something. We get to frame every situation we encounter. We get to frame our lives. Realizing that, how do you…
1 year, 7 months ago
Jen is Zen - We get to choose
Episode 143
Send a text
We get to choose how we see something. We get to frame every situation we encounter. We get to frame our lives. Realizing that, how do you…
1 year, 7 months ago
July Check in - Where are you with your 2024 goals? Are you connecting with your teens?
Episode 142
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Can you believe that it's mid-2024 already!! It's time to check in on our goals and intentions for 2024 to make sure that we are on the ri…
1 year, 7 months ago
July Check in - Where are you with your 2024 goals? Are you connecting with your teens?
Episode 142
Send a text
Can you believe that it's mid-2024 already!! It's time to check in on our goals and intentions for 2024 to make sure that we are on the ri…
1 year, 7 months ago
Jen is Zen - The Happiness Martyr
Episode 141
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Do you exist to make others happy? And are you ok with what you find? And if not – what are you going to do to change that?
In this convers…
1 year, 7 months ago
Manifest Peace in Your Homes: Pick Your Battles, Siphon Your Power and Ration Your F&#K$
Episode 140
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Pick your battles. Siphon your power. Choose your hard. Ration your F....
As parents of teens, we often hear the phrase "pick your battles.…
1 year, 8 months ago
Jen is Zen - I'm the Problem, It's Me
Episode 139
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Thank you for joining me again for another Jen is Zen episode. Today, I'd like you to reflect on this: The beauty of realizing that you’re…
1 year, 8 months ago
Revisiting the Adventure: Reflections on Traveling with Teens
Episode 138
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Happy summer! As we start the summer season, many of us are planning travel with teens, which is definitely always an adventure. So let's …
1 year, 8 months ago
Jen is Zen - The Power of I Am
Episode 137
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The most powerful words that you can say are I am. I am. How are you using them, and how can you use them better and more responsibly?
I am…
1 year, 9 months ago
Yeah, but... Parents' Frustrations and Teenage Brain Development
Episode 136
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Thank you for joining me to have a conversation today! I’m so happy you’re here. Today let’s talk about frustrations that we have with som…
1 year, 9 months ago