Podcast Episodes
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Getting Out: Rebuilding Your Confidence
Building your confidence up again when you've spent time inside can be tough: Whether it’s navigating social situations, knowing what to say in a job…
3 years, 3 months ago
Getting Out: Education On The Out with Shannon Trust
Continuing or starting education after leaving prison can be a challenge. Here, Scott from the Shannon Trust explains the importance of education, wh…
3 years, 4 months ago
The Sit Down: From A Life Sentence To A Groundbreaking US Podcast | Ear Hustle
Today’s Sit Down features Earlonne Woods and Nigel Poor, hosts of the massive US podcast Ear Hustle. Ear Hustle started inside San Quentin Prison whi…
3 years, 4 months ago
Getting Out: Managing My Health with NHS Reconnect
Kate Morrissey from NHS England joins us to explain how to register with a GP, talk about the NHS Reconnect service and how to access it and provides…
3 years, 4 months ago
The Sit Down: Using Music To Rebuild My Life After Prison | Luke McCarthy
Luke McCarthy and his guitar Bailey join Zak and Jules to talk about how his upbringing and the expectations of others shaped his life and time insid…
3 years, 4 months ago
Getting Out: Managing Money On The Outside with Clean Slate
Clean Slate is an organisation that helps people with their finances. Emma, their head of programmes, joins Zak and Jules, to explain how to open a b…
3 years, 4 months ago
The Sit Down: Using My Care And Prison Experience To Empower Women | Aliyah Ali
After entering the criminal justice system as a young person in care, Aliyah found herself in a cycle of crime. After seeing other young women caught…
3 years, 4 months ago
Getting Out: How Can I Get Support With My Mental Health? with CALM
In this episode, Jules and Zak are joined by Wendy Robinson from CALM to talk about taking care of your mental health after you leave prison. We talk…
3 years, 5 months ago
The Sit Down: How A Prison Chaplain Helped Me Get Clean In Prison | Chris Lynam
Chris Lynam is a poet, writer and public speaker who currently works at The Archer Project. Prior to this, Chris was embroiled in a life of addiction…
3 years, 5 months ago
Getting Out: How Can I Keep My Recovery On Track? with Humankind
Jon from Humankind joins Zak and Jules to discuss the challenges around continuing, or starting, your Recovery journey after prison. We discuss the i…
3 years, 5 months ago